Elena

ED and BPD Survivor 🦋 . YOGA teacher 🕉️ . Ashtanga Practicioner 🕉️ . #ChinnyChestyThursday 🌹 . #AshtangaVinyasawithElena 💗 .

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Happy #sundayfunday ☀️ #ardhamalasana #crouchingtiger #halfsplit #parighasana . Wearing @re3life #RE3 #re3life ❤️ . Good morning beautiful omies ❤️ May your day be full of JOY AND SPLITS with our gorgeous Hosts @da_via_yoga and @makingliferosy in #splitsunday ☃️ . Yesterday was such a beautiful day. I spent all the afternoon with my Best friend / causing. We met 37 years ago, and we are besties ever since. . So we selected my wedding pictures together, and it was so much fun ❤️ the shortest five hours I ever had ☃️🍄🥑🥥🎅🏻🎁🎄 . I am so grateful to have such a beautiful family, friends and life 🙏🏻♥️🙏🏻 . Btw is 7:19am and I am still in bed 🙄 WHAT IS HAPPENING??? 😂 . . . . . . . #beagoddess #yogafun #ashtanga #ashtangalove #yogalife #ashtangayoga #yogi #yogapractice #yogaeverydamnday #yogainspiration #yogalove #iloveyoga #yogacommunity #yogalondon #yogateacher #igyogacommunity #igyoga #bestyoga #yoga_feature

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Happy Saturday gorgeous omies 🌟 #karandavasana #mightyduck . Wearing @yogiunited #yogiunited . Since I came visiting my parents, I have been focusing my morning practice with inversions, and Handstand. . Yesterday, after only two days, I started craving the sequence, so today I went back to it. Holly molly, I feel like I haven't practiced for a year. Asanas that were quite easy 4⃣ days ago, today were super shaky 😱😱😱 and my back is a big block of marble 😢😢 . Lesson learned. Never practice only on part of the body, nor fixate on a single asana. Our body needs a bit of everything to be balanced, and healthy. . . . . . . . #beagoddess #yogafun #ashtanga #ashtangalove #yogalife #yogisofinstagram #instayoga #ashtangayoga #yogi #yogapractice #yogaeverydamnday #yogainspiration #yogalove #iloveyoga #yogacommunity #yogalondon #yogateacher #igyogacommunity #igyoga #bestyoga #yoga_feature

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Happy Fry-yay 🎉 #forearmfriday #pinchahollowback #pinchamayurasana #featheredpeacockpose . Wearing @freeme_yoga sponsor of #TheTwelveDaysOfYogaChristmas Yoga challenge, Starting Monday the 11th of December 🎄 🎁 🎅🏻 🎀 . I feel really Christmasy today. There is nothing like make the Christmas tree 🎄 with my mum to start feeling the jolly Christmas spirit 🎄🎀🎁🎅🏻 . Since I was a kid I always loved crafting, and with my mom we used create our own Christmas Decorations. Sometimes, we started months before the C Day. (on my stories you can see some of her creations) . . . . . . . #beagoddess #yogafun #ashtanga #ashtangalove #yogalife #yogisofinstagram #instayoga #ashtangayoga #yogi #yogapractice #yogaeverydamnday #yogainspiration #yogalove #iloveyoga #yogacommunity #yogalondon #yogateacher #igyogacommunity #igyoga #bestyoga #yoga_feature

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Happy Friday beautiful omies 🌟 Episode 1⃣ 8️⃣ #AshtangaVinyasawithElena Poses of the day #marichyasana . With me and @re3life #RE3 #re3life ❤️ . Marichyasana A B Dristi: Tip of the big toe 22 Vinyasas . Sapta 7 Marichy A : Jump through to seated position, fold the right leg, and wrap around the right arm. Head up. . Sapta 7 Marichy B : Jump through to seated position, bend the left leg into half lotus, fold the right leg and wrap around the right arm. Head up. . Astau 8 : Exhale, chin to shin or knee. Breath five times Nava 9: Inhale, head up, exhale Dasa 10: Inhale, lift up with crossed legs Ekadasa 11: Exhale, jump back Dvadasa 12: Inhale, upward facing dog Trayodasa 13: Exhale, downward facing dog . Caturdasa 14 Marichy A : Jump through to seated position, fold the left leg, and wrap around the left arm. Head up. . Caturdasa 14 Marichy B : Jump through to seated position, bend the right leg into half lotus, fold the left leg into half lotus, bend the right leg and wrap around the right arm. Head up. . Pancadasa 15: Exhale, chin to shin or knee. Breath five times Sodasa 16: Inhale, head up, exhale Saptadasa 17: Inhale, lift up with crossed legs Astadasa 18: Exhale, jump back Ekona Vimsatih 19: Inhale, upward facing dog Vimsatih 20: Exhale, downward facing dog . Marichyasana C D Dristi: Tip of the big toe 18 Vinyasas . Sapta 7 Marichy C : Jump through to seated position, fold the right leg, Twist your torso and wrap around the leg the left arm. Breath five times . Sapta 7 Marichy D : Jump through to seated position, bend the left leg into half lotus, fold  the right leg and wrap around the leg the left arm. Breath five times Astau 8: Inhale, lift up with crossed legs Nava 9: Exhale, jump back Dasa 10: Inhale, upward facing dog Ekadasa 11: Exhale, downward facing dog . Dvadasa 12 Marichy C :Jump through to seated position, fold the left leg, Twist your torso and wrap around the leg the right arm. Breath five times . Dvadasa 12 Marichy D : Jump through to seated position, bend the right leg into half lotus, fold  the left leg and wrap around the leg the right arm. Breath five times . Trayodasa 13: Inhale, lift up with crossed legs ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

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Happy Thursday gorgeous omies 🌟 #suptatrivikramasana #reclinedsplit . Wearing @moonchildyogawear #moonchildyogawear . Update on my tongue soreness... It's getting worse 😁😂 . Today the weather was so beautiful, and we had a lovely walk at the beach 🏖 so much fun. . My mother's family, since after the second world War, have been Gardeners, florist, and farmers. And, growing up, I used to spend most of my days playing with my brother, cousin, and local play mates between the green houses, trees, and flowers 💐 such a magical childhood. . Today, after the beach we went visiting my ungle and huntie at the Garden, and it was all Christmasy dressed ❤️ so beautiful ❤️ (I posted few pictures on my stories 🎄🎀🎁🎅🏻) . Now is nap time 😁 . . . . . . . . #ForTheLoveOfYoga #beagoddess #yogafun #ashtanga #ashtangalove #yogalife #ashtangayoga #yogi #yogapractice #yogaeverydamnday #yogainspiration #yogalove #iloveyoga #yogacommunity #yogalondon #yogateacher #igyogacommunity #igyoga #bestyoga #yoga_feature

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Happy Thursday gorgeous omies 🌟 🌟 🌟 🌟 #ChinnyChestyThursday 🌹 With my gorgeous ChinnyChesty sisters @natascha_yogaand and @karina_look_for_beauty 🌹 . #chinstand #staglegs #gandabherundasana . Wearing @blossomyogawear 💐 . Finally my favourite day of the week ❤️ . Yesterday, I arrived at my parents, and after a long day of chatting, and catching up I was exhausted 😏 I am not used talking so much, my tongue 😝 is sore today 😂😂😂 . Today is beach time 🎉🎉🎉 I can't wait to see the sea 🌊 I will share few videos later ❤️❤️❤️ . Are you joining us celebrating our love for Chin and chest standings? . . . . . . . #beagoddess #yogafun #ashtanga #ashtangalove #yogalife #yogisofinstagram #instayoga #ashtangayoga #yogi #yogapractice #yogaeverydamnday #yogainspiration #yogalove #iloveyoga #yogacommunity #yogalondon #yogateacher #igyogacommunity #igyoga #bestyoga #yoga_feature

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Happy Wednesday ❤️ #fireflypose #tittibhasana . Wearing @yogiunited #yogiunited . I just arrived at my parents's. I haven't seen my mum since the wedding 💒 in May, and finding her at the airport waiting for me was priceless. Usually, there is only my Dad but today they wanted to make me a surprise ❣️❣️ Fluffy yogi super happy indeed ☺️ ❤️ . The first time I went living abroad I was only 21. And, to be honest, I never missed them as much as I do now that I am almost 40. . Maybe growing older, made me realise what really matters for me FAMILY 🎄 🎁 🎅🏻 🎀 . I am curious, have you changed your priorities while becoming an adult? . . . . . . #beagoddess #yogafun #ashtanga #ashtangalove #yogalife #ashtangayoga #yogi #yogapractice #yogaeverydamnday #yogainspiration #yogalove #iloveyoga #yogacommunity #yogalondon #yogateacher #igyogacommunity #igyoga #bestyoga #yoga_feature #familytime #LOVE

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Welcome to Episode 1️⃣7️⃣ #AshtangaVinyasawithElena #janusirsasana #janusirsasanaa #janusirsasanab #janusirsasanac . With me and @re3life #RE3 #re3life ❤️ . I am abut to leave to the airport Yay 🎉 I can't wait to see my parents 🙏🏻 For the next seven days I will be a bit Mia, however you are always in my thoughts 🙏🏻 Sending a shower of love to you. . Janusirsasana A B C Dristi: Tip of the big toe 22 Vinyasas Sapta 7⃣ Janusirsasana A : Jump through to seated position, fold the right leg to the side. Catch the left foot with both hands lift the head up. Sapta 7⃣ Janusirsasana B : Jump through to seated position, fold the right leg to the side, and seat on the heel. Catch the left foot with both hands lift up. Sapta 7⃣ Janusirsasana C: Jump through to a seated position, fold the right leg to the side while twisting the right foot with the heel up. Catch the left foot with both hands lift up. Astau 8⃣ : Exhale, chin to shin or knee. Breath five times Nava 9⃣ : Inhale, head up, exhale Dasa 🔟 : Inhale, lift up with crossed legs Ekadasa 1️⃣1️⃣: Exhale, jump back Dvadasa 1️⃣2️⃣: Inhale, upward facing dog Trayodasa 1️⃣3️⃣: Exhale, downward facing dog Caturdasa 1️⃣4️⃣ Janusirsasana A : Jump through to seated position, fold the left leg to the side. Catch the right foot with both hands lift the head up. Caturdasa 1️⃣4️⃣ Janusirsasana B : Jump through to seated position, fold the left leg to the side, and seat on the heel. Catch the right foot with both hands head up. Caturdasa 1️⃣4️⃣ Janusirsasana C: Jump through to a seated position, fold the left leg to the side while twisting the left foot with the heel up. Catch the right foot with both hands head up. Pancadasa 1️⃣5️⃣: Exhale, chin to shin or knee. Breath five times Sodasa 1️⃣6️⃣: Inhale, head up, exhale Saptadasa 1️⃣7️⃣: Inhale, lift up with crossed legs Astadasa 1️⃣8️⃣: Exhale, jump back Ekona Vimsatih 1️⃣9️⃣: Inhale, upward facing dog Vimsatih 2️⃣0️⃣: Exhale, downward facing dog . #yogatutorial . . . . . . . #beagoddess #yogafun #ashtanga #ashtangalove #yogalife #ashtangayoga #yogi #yogapractice #yogaeverydamnday #yogainspiration #yogalove #iloveyoga #yogacommu

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🎉WINNERS ANNOUNCEMENT🎉 #Grateful4Ashtanga Thank you all so much for having joined us in this challenge! 🙏🖤 We loved seeing your contributions and how some of you shared what you were grateful for on each day! It was hard picking our winners because you all did so great! ❤️❤️ — So here they are: @patricia_patri_pat ➡️ @anapoenergy -please DM @yoga_practitioner @queenmamayoga➡️ @liquidoactive - please DM @rita_ashtangayoga @carinagmorais➡️ @superlovetees -please DM @yoga_practitioner @bootsiepachi➡️ @yogisurprise - please DM @briannayoga_ @temyoga➡️ @liforme - please DM @elena_miss_yoga Congratulations 🎊 Thanks to all our generous sponsors and to my beautiful and wonderful co-hosts - it was a pleasure hosting with you! 🙏❤️💙 — 🌸Your Hosts:🌸 @yoga_practitioner @briannayoga_ @elena_miss_yoga @rita_ashtangayoga #padangusthasana #bigtoepose #yogajourney #myyogalife #yogapractice #yogalife #yogalove #yogaportugal #yogaeverydamnday #yogi #yogaeveryday #igyoga #asana #yogamom #yogapose #yogagirl #yogisofinstagram #instayoga #yogainspiration #inspiredyogis #yogachallenge #igyogachallenge

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Happy Tuesday gorgeous omies 🌟 #bowpose #dhanurasana #padangusthadhanurasana #rajakapotasana . Wearing Zen Garden Leggings @yoga_democracy #yoga_democracy 🧘🏻‍♂️ . Today I had my last live till next Thursday, tomorrow morning I am flying to visit my family, and the WiFi isn't really good there. . I am so excited, I can't wait to see my mum, dad, my family and friends 🎅🏻🎁🎄 . Hopefully, I will be able to go to the beach as well. I absolutely love walking on the shore during winter, it's kind of romantic 🕯️🎅🏻🎁🎄 Unfortunately, last year it was way too cold, and I couldn't 🙏🏻☀️ . Sending a shower of love to all of you 🎅🏻🎁🎄❤️ . . . . . . . #beagoddess #yogafun #ashtanga #ashtangalove #yogalife #ashtangayoga #yogi #yogapractice #yogaeverydamnday #yogainspiration #yogalove #iloveyoga #yogacommunity #yogalondon #yogateacher #igyogacommunity #igyoga #bestyoga #yoga_feature

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Happy New week ❤️ #lolasana #jumpback #ashtangavinyasa #pendantpose . Wearing @re3life #RE3 #re3life . I rarely talk about my physical yoga practice. About two years ago, I decided, I wanted just to enjoy the journey, and not stress about asanas. . Since then, every day, I step into my mat with no expectations, nor desires. Just humble and devoted to the practice. . However, Saturday, during the photo shoot for the next #AshtangaVinyasawithElena sheets I was posing with crossed legs pressing to my chest, and arms down (watch my stories) . Luigi (hubby), the hashed critics of mine, told me "what is that? Is really not pretty, you look constipated." . I, seriously annoyed, I replied "I know, but I can't do lolasana, I am not strong enough." . He "what is lolasana?" . I "lolasana is the prep to jump back. With crossed legs up from the floor, and with straight arms" While I was explaining, I was showing him how, to do it, convinced, I wouldn't lift myself, and there I was Floating... 😱 . At first I thought it was the luck of the beginner so I kept trying over and over, and yes I can do Lolasana 🙏🏻🙏🏻🙏🏻 thank you thank you thank you Practice 🙏🏻🎅🏻🎄🎁 . It feels like a Christmas Miracle, or better a #magicasanamonday with the magical goddess @leighyogipilot ❤️ ❤️ ❤️ ❤️ . Would @natascha_yoga And @omniyogagirl play along? . . . . . . . #beagoddess #yogafun #ashtanga #ashtangalove #yogalife #ashtangayoga #yogi #yogapractice #yogaeverydamnday #yogainspiration #yogalove #iloveyoga #yogacommunity #yogalondon #yogateacher #igyogacommunity #igyoga #bestyoga #yoga_feature

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Welcome to Episode 1️⃣6️⃣ #AshtangaVinyasawithElena Pose of the day #triangmukhaekapadapaschimottanasana #threelimbsfacingintenseweststretchpose . With me and @re3life #RE3 #re3life . #yogatutorial . Another endless name ☺️ . Happy new week gorgeous omies 🌟 . Dristi Tip of the big toe 22 Vinyasas Sapta 7⃣ : Inhale, jump through to a seated position, take the right leg back. Catch the left foot with both hands, and lift the head up. Astau 8⃣ : Exhale, touch the chin to the knees or shin. Breath five times Nava 9⃣ : Inhale lift the head up. Exhale Dasa 🔟 : Inhale, lift up with crossed legs. Ekadasa 1️⃣1️⃣: Exhale, jump back to chaturanga dandasana Dvadasa 1️⃣2️⃣: Inhale, Upward facing dog Trayodasa 0️⃣3️⃣: Exhale, downward facing dog Caturdasa 1️⃣4️⃣: Inhale, jump through to a seated position, take the left leg back. Catch the right foot with both hands, and lift the head up. Pancadasa 1️⃣5️⃣: Exhale, touch the chin to the knees or shin. Breath five times Sodasa 1️⃣6️⃣: Inhale lift the head up. Exhale Saptadasa 1️⃣7️⃣: Inhale, lift up with crossed legs. Astadasa 1️⃣8️⃣: Exhale, jump back to chaturanga dandasana Ekona Vimsatih 1️⃣9️⃣: Inhale, Upward facing dog Vimsatih 2️⃣0️⃣: Exhale, downward facing dog . Benefits: . Acts as a therapy for ankle and knee sprains . Removes leg swelling. . Restores the body from illness, menstruation, long travel etc. . Calms the mind and opens the hips. . . . . . . . #beagoddess #yogafun #ashtanga #ashtangalove #yogalife #ashtangayoga #yogi #yogapractice #yogaeverydamnday #yogainspiration #yogalove #iloveyoga #yogacommunity #yogalondon #yogateacher #igyogacommunity #igyoga #bestyoga #yoga_feature

Elena Name Data

Elena Data Details
Elena full length: 5 characters (5 bytes)
Unique part(s): Elena
Elena Name Volwes: Eea (3 characters)
Elena Name Consonants: ln (2 characters)

Elena user Name Encoding

  • 1 Decimal name:
  • 100101110110101110110001 Binary name:
  • 69 108 101 110 97 ASCII name:
  • 456c656e61 HEX name:
  • e4392a67989b2de9b5f5e7e1c5913373 MD5 Encoding:
  • 4d9936f16aad50c361705eb5f56741b655b27576 SHA1 Encoding:
  • ELN Metaphone name:
  • E450 Name Soundex:
  • RWxlbmE= Base64 Encoding:
  • anelE Reverse name:

Elena user name Nato Encoding

Letter Code Word U.S. Army standard ICAO and ITU Roman standard FAA standards ICAO IPA standard SIO (France) ICAO recording (1955) Consolidated transcription
E Echo EKK oh ECK OH ECKOH or ECK-OH ˈeko èk o [ˈɛkoʊ] /ˈɛkoʊ/
l Lima LEE mah LEE MAH LEEMAH or LEE-MAH ˈliːmɑ li mah [ˈlimʌ] /ˈliːmɑː/ LEE-mah
e Echo EKK oh ECK OH ECKOH or ECK-OH ˈeko èk o [ˈɛkoʊ] /ˈɛkoʊ/
n November NOH vem ber NO VEM BER NOVEMBER or NO-VEM-BER noˈvembə no vèmm ber [noʊˈvɛmbɹ̩] /noʊˈvɛmbər/ noh-VEM-bər
a Alfa
ATIS: Alpha
AL fah AL FAH ALFAH or AL-FAH ˈælfɑ al fah [ˈælfʌ] /ˈælfɑː/ AL-fah

Elena Linguistics

Language In Local
Elena with Greek letters Ἐλενα
Elena with Hindi letters ऎलॆन
Elena with Chinese letters Eㄌㄜ˙ㄋㄚ˙
Elena with Cyrillic letters Елена
Elena with Hebrew letters ֶלֶנַ
Elena with Arabic letters ِلِنَ
Elena with Tamil letters எலெந
Elena with Japanese letters えれな
Elena with Armenian letters ÔµÕ¬Õ¥Õ¶Õ¡

Elena ratings of this name

A Good Name 47%
53% A Bad Name
Masculine 28%
72% Feminine
Classic 59%
41% Modern
Mature 65%
35% Youthful
Formal 17%
83% Informal
Upper Class 18%
82% Common
Urban 28%
72% Natural
Wholesome 43%
57% Devious
Strong 66%
34% Delicate
Refined 49%
51% Rough
Strange 35%
65% Boring
Simple 55%
45% Complex
Serious 90%
10% Comedic
Nerdy 78%
22% Unintellectual
Characteristics Value
Elena's Optimism 14
Elena's Creativity 2
Elena's Resilience 9
Elena's Self-Control 3
Elena's Emotional Awareness 16
Elena's Sociability 18
Elena's Patience 10
Elena's Integrity 7
Elena's Willpower 16
Elena's Passion 5

Post statistic

Created Text Like Comments Hashtags Post value Go
2017.12.10. 07:22 Happy #sundayfunday ☀️ 565 51 27 1,09$
2017.12.09. 07:07 Happy Saturday gorgeous omies 🌟 #karandavasana 532 55 24 1,10$
2017.12.08. 17:02 Happy Fry-yay 🎉 #forearmfriday 578 66 26 1,26$
2017.12.08. 07:23 Happy Friday beautiful omies 🌟 Episode 1⃣ 8️⃣ 1 429 48 4 1,80$
2017.12.07. 16:57 Happy Thursday gorgeous omies 🌟 873 84 23 1,88$
2017.12.07. 06:50 Happy Thursday gorgeous omies 🌟 🌟 🌟 🌟 578 64 25 1,24$
2017.12.06. 15:55 Happy Wednesday ❤️ #fireflypose 652 80 24 1,51$
2017.12.06. 06:21 Welcome to Episode 1️⃣7️⃣ 947 38 21 1,22$
2017.12.05. 14:10 🎉WINNERS ANNOUNCEMENT🎉 #Grateful4Ashtanga... 517 39 23 0,94$
2017.12.05. 08:36 Happy Tuesday gorgeous omies 🌟 #bowpose 610 65 24 1,28$
2017.12.04. 17:04 Happy New week ❤️ #lolasana 435 68 27 1,10$
2017.12.04. 13:38 Welcome to Episode 1️⃣6️⃣ 823 22 25 0,90$

Elena National Statistics for Popularity and Rank

Elena National Statistic for the Name ELENA
Population Estimate 2345 +/- 6.3%
National Rank 1497
Percentile Rank 0.3
Proportion per 100k 0.4
SSA Baby Name Population 823
SSA Baby Name per 100k 2.6
SSA Baby Name Rank 28269
SSA Baby Name Percentile Rank 0.2

Elena Summary

  • ELENA is ranked as the 1497th most popular given name in the United States with an estimated population of 2345.
  • This name is in the 30th percentile, this means that nearly 2% of all the first names are more popular.
  • There are 0.4 people named ELENA for every 100,000 Americans.
  • Based on the analysis of 100 years worth of data from the Social Security Administration's (SSA) Baby Names database, the estimated population of people named ELENA is 823
  • According to our algorithm there are 270 last names associated with the name ELENA.

Race and Ethinicity

The race and Hispanic origin distribution of the people with the name ELENA
Race or Hispanic origin % of population with name % of US general population % difference
White 77.3% 64.48% 12.82 %
Hispanic origin 6.9% 8.28% -1.38%
Black 4.7% 18.08% -13.38%
Asian or Pacific Islander 4.5% 5.18% -0.68%
Two or more races 5.2% 4.18% 1.02%
American Indian or Alaskan Native 1.42% -0.23% 1.65%

Summary

The race and Hispanic origin distribution of the people with the name ELENA is 77.3% White, 6.9% Hispanic origin, 4.7% Black, 4.5% Asian or Pacific Islander, 5.2% Two or More Races, and 1.42 American Indian or Alaskan Native. These figures should be considered only as a rough estimate. The purpose of this graph is to compare the name's specific race and Hispanic origin distribution to the distribution in the general population of the US.

The vertical blue bars represent the race distribution of people that have the name. The yellow horizontal lines represent the race distribution of the general population. The amount by which the blue bars extend past the yellow horizontal lines determines how likely a person with the name will be part of a given race or Hispanic origin group.

On this basis, the people with the name ELENA have a higher likelyhood of being White and a lower likelyhood of being Black.

Ethnic and Cultural Name Categories

The first name ELENA is included in the following name catgories:
  • US masculine baby name - Social Security Administration
  • Turkish masculine given name