#armbalance

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Backbend practice again. Dont know I have any progress or not, but still enjoy practice no matter how far i have to go. At least i am happy. Eka Pada Raja kapotasana ฝึกวนไป ใจเย็นๆ Namaste #yogayohayoka #watermelononthemat #yogaeverydamnday #yogaeveryday #yogaatstu #yogini #yogaoneasyday #yogainspiration #yogagirl #yogapractice #yogaaddict #yogafit #yogajourney #armbalance #yogainspiration #yogadaily #yogalover #yogatherapy #yogajournal #ฝึกวนไปใจเย็นๆ #backworkout #backbend #backbendlove #ekapadarajakopotasana

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Life is too short to worry about stupid things. Have fun. Regret nothing, and don’t let people bring you down. 😝😝😝 . . Day 1️⃣1️⃣ #fortheloveofyoga challange with amazing host @cyogalab ↔️ #astavakrasana variant . having too much fun with today pose! thank you carmen! #carmencrush . . . . . #lovayogastudio #adisyoga . . . . . #armbalance #core #yogateacher #yogapekanbaru #yogaeverydamnday #yogi #gymnastics #stopdropandyoga #yogapose #yogamom #yogajourney #yogapractice #practicepracticepractice #practiceandalliscoming #yogaeverywhere #instayoga #fitmom #practicenotperfection #flexibility #yogaphotography #yogachallenge #yogainspiration #meditation #instamood

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Welcome to Day 1️⃣1️⃣ for #ForTheLoveOfYoga 🌺❤️ with @cyogalab with asana #eightanglepose aka #astavakrasana . I opted to do a #armbalance. Got to work your strengths. Always listen to your body, it always speaks the truth to where your at "physically." I can feel my back leg wanted to lift up off the floor..😉😊😘...I just a little more #corestrength. Love ❤️ your journey. #ecofriendly #namaste #yogi #yogalove #yogaeveryday #innerspirit #igyoga #yogalife #yogaeverydamnday #yogapants #yoga #igfitness #ighealth #instafit #fitfashion #yogaaddict #yogadaily #spiritanimal #inspiration #ethicalfashion #sustainablefashion #mindfulness #healthy #novemberchallenge #selflove

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Day 6 & 7 consist of triangle pose and eagle pose! #HolidayYogaJOY . If course Nova had to practice with me, that sweet baby girl! 🐾💞 . . Dec. 4 - 13 ☃️ Please join us as we spread some yoga JOY this holiday season! This challenge is all about sharing poses and variations that bring us the most joy, heart opening, and bliss. Newbie challenger? Seasoned yogi? Amazing! Both will find something in this challenge. Cultivate community and spark your creativity! ☃️ Hosts: @Erikafischeryoga @Suburbangypsy @Ktbabieyogini @Erika_yoga_and_unicorns ☃️ Sponsors: @Prana @Happyyogishop @Omsoulshop @Anapoenergy . . #goodnight #goodnightpost #yogalover #yogaaddict #yogachallenge #igyogachallenge #igyoga #igyogafam #merryyogi #yogapractice #yogalove #yogaverydamnday #fitchick #yogapose #crowpose #armbalance #eagleposevariation #eagleinversion #igartist #abstractartist #decemberyogachallenge #trianglepose

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Went for another beach run this AM. Wanted to quit the whole time... but I didn’t! #damncardio 😝

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Challenges are given to us so we can grow and learn about ourselves, how we respond to different circumstances and help us to determine our life preferences and paths. They rare bring joy in the process of working through them but through reflection we become greatful, it taught us something new and something different. Currently I'm on my second research project scholarship as well as completely the years worth of study and it's been exhausting. Furthermore not getting helpful results for my supervisor has become draining but I'm already aware of what it's taught me and that's enough to keep going even if little appears to be accomplished 🙏 Pose :Pose = Vrschikasana Pincha Mayurasana ( scorpion in forearm balance )(my favourite - perfect combination of backbend and inversion 😍) ____________________________________________ #vrschikasanapinchamayurasana #scorpionpinchamayurasana #pinchamayurasana #forearmstand #forearmbalace #instayoga #inversion #armbalance #motivation #perseverance #challenges #obstacles #reseach #goldcoast #yoga #yogini #yogalove #yogaplay

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Realities of a yoga practice with a #toddler 😉

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“Yoga is a practice that has to be repeated in order to lead to a result.” ~Sean Feit Oakes ❤️❤️❤️❤️❤️❤️ Learning something new doesn’t always mean we get it the first time we try it. Sometimes it means we never get it and other times it takes awhile but over time starts to make sense and your body and focus aligns perfectly and BAM! You’re in flying pigeon! This was two years worth of work on the hips, shoulders and core to get me here. 😆😆😆😆😆 As I prepare to go back to school, anxious energy comes up. Thanks to the inspiring Sean from this weekend’s Lighting the Path Training on Yoga History/Philosophy, I’m reminded that life is one big practice. We have to continue to be true to ourselves, follow our path and continue to learn and grow. ❤️❤️❤️❤️❤️❤️ #yoga #yogalife #yogasf #yogaberkeley #yogaeverydamnday #ekapadagalavasana #practice #yogaislife #donajofitwear #armbalance #focus #balance

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This is how a yogi bakes cookies after 4 glasses of wine and 2 shot gunned beers. 🙄😋 Made TONS of Christmas cookies today with the fam and if you watched all my stories you know we had lots of fun doing it. I promise no one scratched their butt. 😂😂 #tistheseason #christmastime #roseallday

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When most people see a little baby bridge their initial instinct is to do an arm balance on it, right? 🙃🌲🍂

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Wrapping presents while I dream about teaching alongside @tessasana @fitqueenirene and @eleonorazampatti in our 200 hour YTT in New Jersey this upcoming summer! We’re half full, so check the website now if you’d like to sign up while pricing is still at our early bird rate!! @bodhiyogaacademy @bodhiyogaacademy ❤️❤️ . . 📷 @sunflowersage_ Follow us: -@y0ga_specials Via: @samseesworld Thank you so much ! #stretchedout #yogajournal #yogaselfie #yogaposeoftheday #bowpose #supyoga #openheart #armbalance #yogaglow #handstandaddict #bksiyengar #wellnessday #namaste#handstandpushups #yogaasana #yogafitnessinspo #yogachallenges #yogaeverydamday #meditationjewelry #forwardfoldyogaoutdoors #yogajourney #handstandprep #yogastagram #practicenotperfect #yogathailand #wheelposevariation #handstandvariation #meditationinmotion #yogastrap

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Putting the window sill to good use.🤸🏽‍♀️ #hollowback #inversion #variation #armbalance #support #yogainspiration

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How was your nuttjon with your pregnancy/pregnancies? ----------------Intentionality with my meals has not really been on point so far with this pregnancy. Quite honestly, I've allowed too many treats, too much food, and for far too long. Thankfully, even my hubby mentioned I'm "eating differently" to help me acknowledge that I may need to rethink my habits right now. I know it all comes from love AND his advice or feedback came from me asking him for his honest option. Even as a coach, I'm not perfect. Being obese for so many years has unfortunately haunted even my healthiest years and now my pregnancy. But, sitting at 14 weeks today I can acknowledge my behavior and choose to one of two things: 1) keep eating the way I have been or 2) focus on some healthier habits NOW. My cravings want #1 by my brain knows I must choose #2!!!

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Day 2 of #yogisfaveposesandprizes is #tittibhasana. I love this pose now but fondly remember my learning process and it involves multiple falls on my tush! Today’s generous sponsor is @toesox and I’m SO loving these thigh high wool leg warmers. These have been a winter staple for 2 years - over leggings or under snow pants, they are the best. I own a few of their Bella footies, knee Sox, and shorter leg warmers so you can say I’m a fan. I’m also a huge fan of their Ambassador @amyippoliti ❤️😘❤️😘. Currently they have a discount code GIFTGURU for 15% off to for some great gift ideas! Also - @yogapaws helping me lift and @sukha_yoga_photos 📸 Your hosts @yoginiinheels @laraliam @kamaste_ @yogaandchaigirl & @yogalynzi Are super excited to share with you a yoga challenge running December 8-19 where we have 12 of our favorite companies gifting prizes, one each day. We will be sharing our favorite poses for your to join us! Sponsors: @girlfriendcollective @kiragraceyoga @anapoenergy @yoga_medicine @sukha_yoga_photos @blueridgehemp @zen_fuego @buddhibox @yogaglo @toesox @preemptivelove @yogapaws Some shopping codes to use: 10% off blue ridge jenna 10% off Anapoenergy JENNA10 25% off zen fuego YOGISFAVE

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I have been so absolutely blessed. ✨ i am so grateful for the abundance that surrounds me. A couple years back I was absolutely miserable. I hated my life. I was unsatisfied with every aspect of my life. Unfulfilled and drained. I started to dive deep into yoga, philosophy, and manifestation. Some very clear messages were delivered to me. The biggest message being that i am in charge of my own life. I create my own reality, no one else, just me. So i decided to write a blog post about five very simple tips to creating your dream life! 😌 changing your perspective can change your life! You can find this article on my website. https://meditativemovements.blog/2017/12/11/creating-the-life-of-your-dreams/ Now go out and live a magical life! 👁🕉✨🤸🏼‍♀️✌🏼

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The Flux of Purpose ☯️ . When I took this photo on Tuesday my sole purpose was to create movement art and play outside. Without effort I was immersed in Flow. Time seemed to stretch out. Worries were far away, while joy was on hand to party. 🎉🤩 . Today is different. My purpose is to make it through the work day in a graceful fashion without breaking down from overwhelming exhaustion. Flow comes in drips. Any time a droplet lands on me I scramble to write down these sentences, while using the remainder to just stay awake. The clock on the wall seems tediously slow, like it’s teasing me with its artificial control. I even wonder what is my purpose? Right now it’s a toss up between writing this and eating the rice crispy square I just bought. 😴🤤🤔 . My grand Purpose is to Optimize the Human Spirit. The journey to share this fluctuates daily in a yin and yang fashion. But I realize as long as I constantly re-evaluate whether I’m in alignment with my Purpose, it’s inevitable that it will transform everyday.⚡️ . I just checked in. Even though I’m depleted of energy and munching on a sweet treat I’m still treading the course towards how I am meant to serve the universe. 🧘‍♂️🌌

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#Repost @rumah39_bintaro (@get_repost) ・・・ Lets join yoga class @rumah39yoga with @gipsiseayogini For register please contact 0817887989 #Repost (@get_repost) ・・・ Balance, breathing and Smile ! #yoga #yogaforfun #koundinyasana #oneleggedsagekoundinyaspose #armbalance #backyard39 #rumah39 #rumah39yoga #rumah39backyard

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Had such a fun active recovery day at the gym 💥 A couple of things I do to recover from muscle soreness is light cardio, stretching, and increasing my protein intake. Hopefully, I'll feel ready to lift weights consistently throughout this week, even as I'm finishing my first semester of my sophomore year of college 🙌🏼

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Diamond Handstand 💎 #handstandseverywhere #handstandhanlie🤸‍♂️

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Ходить по снегу босиком интересно, но... делать стойки на руках же ещё веселее. 😃 #mayurasana #urdhvavrksasana #scorpion #backbend #samakonasana #kaundinyasana #handstand #armbalance #samakonasana #зож #сож #йогаспб #аштанга #йога #split #legbehindhead #fortheloveofyoga #upsidedowniscomingtotown #yogawithvisakai #beyoutifulu #risethroughselflove #laydownyogis #30dayyogaliving #asanamyths #джойтиш #натальнаякарта4

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Day 1 of #LayDownYogispracticing is #tortoisepose | #kurmasana . Awesome Hosts : @beahappyamy @fitnessover50 @suchitra_rx @kwang_angkana. . Generous Sponsors : @sleehcom (gifts card) @szmalas  @narabellabrand  @mymalanecklace @sigednyoga 💪Line up posses - 1. Tortoise pose ✔ 2. RevolvedHeadtoKneePose 3. Fish pose 4. Frog pose 5. Bridge pose  6. Seated forward bend 7. Shoulderstand 8. Supta Padangusthasana , reclining hand to big toe pose 9. Puppy pose  10. Yogis choice . #yoga #yogafun #yogaeverydamnday #yogaeverywhere #practiceandalliscoming #yogagirl #yogi #yogafit #yogapose #asana #backbend #backbendingyogis #yogaflow #armbalance #motivation #igyoga #yogajourney #yunchyogajourney #yogadaily #yogaaddict #yogapractice #yogainspiration #yogamotivations #yogalife #yogalover

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The thing I love most about #AcroYoga is that it can be done anywhere, anytime. This move is called flag. It's a standing counter balance/thigh stand variation. Flyer | @when_in_roam_

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I have been working on compass pose and arm balance poses the past couple of weeks. I recently hurt my Achilles’ tendon 😒 so I have been taking it easy with the standing poses. Thank God for arms right? #compasspose #crowpose #armbalance #yogamom #stopdropandyoga #domoreyoga #homeyoga #yogatherapy #yogaeverydamnday #yogainspiration

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And now, some fun 🙃🐒 #upwardroosterpose #armbalance ••• 🎵 Notions by Tash Sultana

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Night time flow❤️ This is a great flow that aids digestion and helps you get ready for bed 🧘‍♀️ ••••••••••••••••••••••• Child’s Pose (hands L&R) Thread The Needle L&R Cat/Cow DownDog 3Pt Bend Knee Twist Cheetah Low Lunge Modified Prayer Twist (w/ bind) DownDog HalfDog Supported Headstand (take variations i.e Eagle Legs etc.) Child’s Pose (w/knees together feet together arms by your side) Jump Through to a Seat Prayer Hands Big Toe on Back Spinal Twist Shavasana ••••••••••••••••••••••• #Yoga #Yogainspiration #downdog #namaste #yogi #yogiinspired #yogaflow #instayoga #yogaeverydamnday #yogapose #yogainspiration #love #om #shanti #ashtanga #armbalance #YogaTeacher #yogalover #yogalove #vinyasa #vinyasaflow #yogaflows #yogavideo #yogavideos

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Step into yourself with #AffirmationConnection! 🙏🏼✨ Join us Dec. 14th-20th for a challenge focused on affirmations surrounding the root affirmation “I Am” to help you connect to who you are at your core! Each day, we will give you a new affirmation and we want to know what it means to you and which pose expresses the affirmation for you best! So have fun and show us your creativity!! All levels welcome 😊Read the rules below to join in! ⬇️ 1. Follow all hosts & sponsors! 2. Tag all hosts & sponsors in each of your daily posts! 3. Use the hashtag #AffirmationConnection in your pic/vid of the day! 4. Repost this flyer to help spread the word and tag 2 friends in the comments below! 5. Have fun and get creative as you show us your expression of the affirmation with what it means to you! 💫 • Hosts: 🌟@kianangyoga 🌟@hana_bladh 🌟@petranellea 🌟@yogiescape 🌟@mumma_joy76 • Sponsors: 🌟@malatopiazurich 🌟@bounce_can 🌟@dharmabumsactive

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High lunge practice with Holistic Yoga Team🌹