#dancerpose

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Work and study is on standby until next year, going to make the most of the free time๐Ÿ˜‚๐Ÿ™ˆ #beach #yoga #yogi #beacheveryday #gc #summer #goodvibes #dancerpose

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โค๏ธ #RandomAffirmationsOfKindness ๐Ÿ’•๐Ÿ™๐Ÿผ10th and Final Day... ๐Ÿ’•๐ŸŒธ๐Ÿ’ž "I choose kindness, always"! โค "For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone." ~ Audrey Hepburn ๐Ÿ’•๐ŸŒธ๐Ÿ’ž "Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love." - Lao Tzu ๐Ÿ’•๐ŸŒธ๐Ÿ’ž . . Thank you, Lovely Hosts! @mindful_morgan @yogajosey, . . Thank you, Fantastic Sponsors! @bangsshoes @dharmabumsactive @yogisurprise @ghoward627 @georgeplakorus . . Our Affirmations: December 1: I choose compassion over fear. December 2: I choose affection over pride. December 3: I choose forgiveness over anger. December 4: I choose appreciation over ingratitude. December 5: I choose selflessness over self-interest. December 6: I choose sympathy over indifference. December 7: I choose honesty over deceit. December 8: I choose positivity over pessimism. December 9: I choose thoughtfulness over thoughtlessness. December 10: I choose kindness, always. ๐Ÿ’ž๐ŸŒธ๐Ÿ’• . #life #truth #balance #yogalife #yogalove #yogaeverywhere #yogainspiration #yogajourney #yogaeveryday #kindness #kindnessalways #Happy #Sunday #weekend #yogaeverydamnday #yogaoutside #countryroad #strong #free #autumn #goodVibes #Yogaart #dance #dancerpose #inspire #empoweringwomen #sunshine #quotes #audreyhepburn

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"You dont always need a plan. Sometimes you just need to BREATHE, TRUST, LET GO and see what happens." - Mandy Hale . . #trailrun #weekends #morningrun #quotes #dancerpose #yoga #beginner

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trying to find my balance ๐Ÿ’– #bendylux

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Day 4 #Dancember Dancer's Pose

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Casually trimming the tree.๐Ÿ’๐Ÿป โ€ข Tomorrow is day one of #ChristmasSpiritYogis! We want to see your "Dancing Elf" aka dancer pose! I'm channeling my inner Buddy the Elf. Oh, and feel free to share your favorite holiday movie quotes with us. I can't get enough of them! ๐Ÿ˜„๐Ÿ–ค We hope you join us for some chill Christmas fun! โ€ข Christmas Spirit Hosts: @sultryabyss @yogicbynature @rhyannawatson @amyrogers_yoga โ›„๏ธ Christmas Spirit Sponsors: @tattoosbytimmybee @jakeanthonyart @perfectbalanceworld @nicow56 @trackstarart ๐ŸŒŸ Pose list for those who plan ahead: โ€ข Day 1 ๐ŸŽ„Dancing Elf/Dancerโœ”๏ธ Day 2 โ„๏ธSnowflake/Mermaid Day 3 ๐ŸŒŸChristmas star/Side plank Day 4 ๐ŸŽ Nutcracker/Super Soldier Day 5 ๐ŸฆŒReindeer/Any Inversion + stag legs Day 6๐ŸฌCandy Cane/Sugarcane Day 7 ๐Ÿ˜‡Christmas Angel/Fallen angel or fallen side crow Day 8 โ˜ƒ๏ธSnowman/Yogis Choice dressed in white โ€ข ๐ŸŒŸ How to be eligible for prizes: โ€ขFollow all hosts and sponsors. โ€ขRepost this flyer and caption, and tag a few friends to play! โ€ขTag all hosts, sponsors, and #ChristmasSpiritYogis in your daily posts. โ€ขYour account must be public or we can't see your light shine. โ€ขmost importantly be safe and HAVE FUN! . . . . . #christmas #santababy #christmasdecorations #christmasornaments #christmaslights #yogafun #yogaart #yogapants #elf #buddytheelf

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. I am Miss doing Yoga so much! Hopefully, next year I can do all my favorite Yoga poses again! ๐Ÿค— ๐Ÿ’ž . . Still recovering from Back problems. ๐Ÿ˜ข . . #YogiAngelBear . #DancerPose ๐Ÿ’ƒ . ๐Ÿ“ธ @irislifestyle ๐Ÿ’• . #Namaste #igyoga #dailyyoga #yoga #yogagirl #yogi #yogini #Backbend #core #balance #InstaFit #fit #fitness #workout #healthy #life #style #yogaprogress #yogapractice #instagood #instamood #Vsco #vscocam #OldPhoto

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I will support beautiful @belleyoga.tokyo with pleasure! #Repost @mikaila_nyc (@get_repost) ใƒปใƒปใƒป ๐ŸŽ‰ HEY FRIENDS, YOGIS AND YOGINIS, ARE YOU IN FOR A NEW CHALLENGE?! ๐ŸŽ‰ . #BreakthroughThisNewYearย  26th to 1st January . Let's break through this new year with an exciting and fun yoga challenge! ๐Ÿ’“ FYI... This is my FIRST TIME hosting a challenge and am SOOO excited to be part of such an amazing group of hosts and sponsors!! ๐Ÿ’“ . ๐Ÿ’ With variations of poses that encourage strength, gratitude and openness of new beginnings, we welcome all levels to practice in ways that celebrate your very own practice! . ๐Ÿ’ We will begin the first three days with gratitude and the next three days we will step into poses which breakthrough our comfort zone, and concluding our challenge with a yogi's choice, like a purpose for New Year's Day. It's time to empower, create, and enter the new year with joy. . HOSTS: โ‡@marastina โ‡@mikaila_nyc โ‡@yoga_helwahtin โ‡@belleyoga_tokyo . SPONSORS: ๐ŸŽ@yobaby_hk ๐ŸŽ@practicalmagicbydana ๐ŸŽ@almondon ๐ŸŽ@narabellabrand ๐ŸŽ@om_style ๐ŸŽ@focusactive ๐ŸŽ@soter_bentes ๐ŸŽ@faithfoxdesigns . ๐Ÿ’ To be part of the challenge and be eligible for the prizes: . ๐ŸŽ€ 1. Repost the flyer and tag some friends in the comments below ๐ŸŽ€ 2. Follow all sponsors and hosts ๐ŸŽ€ 3. Post one new photo/video of the daily asana for each day of the challenge ๐ŸŽ€ 4. Tag all hosts, sponsors and #BreakthroughThisNewYear in each of your posts ๐ŸŽ€ 5. Make sure that your IG profile is public ๐ŸŽ€ 6. Have fun with this, and be open to the possibilities! . For those who like to plan ahead, here's our 7-day plan: . 1. #bakasana #crowposeย  2. #pigeonpose OR #ekapadarajakapotasana #kingpigeon 3. #sirsasana #headstand 4. #flyingcrow OR #crowvariation 5. #natarajasana #dancerposeย  6. #adhomukavrksasana #handstandย OR any headstand/forearmstand variation 7.Yogi's choice of breakthrough pose .ย  Looking forward to see you! . ๐Ÿ’ ๐Ÿ’ ๐Ÿ’ ๐Ÿ’ ๐Ÿ’ ๐Ÿ’  . #igyogachallenge #yogachallengeworld #yogachallengeย  #igfitfamย  #igcommunityย  #newyogachallenge #decemberyogachallenge #igyogachallengesย  #yogastrong #yogapantsย  #yogamat #yogaeveryday #breakthrough #yogaprogress #challengethyyoga

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#ั‚ะฐะฝั†ั‹ #ั‚ะฐะฝั†ั‹ั‚ะฐะฝั†ั‹ #dance #dancer #dancers #dancefloor #danza #dancing #dancersofinstagram #dancerofthedayentry #danceislife #dances #dancerslife #dancerlife #lovedance #lovetodance #choreography #ั…ะพั€ะตะพะณั€ะฐั„ะธั #choreographer #instadance #dancephotography #ั€ะฐัั‚ัะถะบะฐ #ัˆะฟะฐะณะฐั‚ #ะณะธะฑะบะพัั‚ัŒ #stretching #dancehall #dancerpose #dancerspose #dancesport #ั‚ะฐะฝั†ะพะฒั‰ะธั†ะฐ

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๐Ÿ–คWhen in doubt believe and you will achieve โ™ฅ๏ธ Queen ๐Ÿ‘ธ๐Ÿป of Hearts โ™ฅ๏ธ #charming #loving #artist #artistic #dancer #dancers #minidancer #lovedance #flexible #flexibility #dancerpose #strongwill #creative #dancersofig #ilikedance16 #dancelife @jazmynraymay โค๏ธ๐Ÿ–คโค๏ธ๐Ÿ–ค

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I CHOOSE with Open Mind and Open Heart - I renounce all assumptions and expectations, and I declare that I will thoughtfully consider all possibilities. I will CHOOSE with courage, awareness, consciousness, and compassion toward all. - Jonathan Lockwood Huie Day 1 of #YogisWishList with #boundwarrior ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ ๐Ÿถ December 10-21 ๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŒฒ๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„ Day 1 Bound Warrior Day 2 Toe Stand Day 3 Reverse Prayer variation Day 4 Splits Day 5 Lolasana Day 6 Flying Pigeon Day 7 Wheel Day 8 Pincha Day 9 Dancer Day 10 Handstand Day 11 Foot Behind Head Day 12 Yogi choice ๐ŸŽ„ Hosts: @InversionJunkie @Petranellea @Luxe_Life_Flow @MermaidsDoYoga ๐ŸŽ„ Sponsors: @Bbrazil_ActiveWear @GoMacro @aloetteofC3 @SheIsStrongMalas @YouPhoria @YogiSurprise #yogachallenges #yogachallenge #yoga #yogaeverywhere #yogafit #yogainspiration #yogafitness #yogaeverydamnday #inversionjunkie #crowpose #handstands #backbends #pincha #dancerpose #footbehindhead #yogalife #yogachallengeworld #yogagirl #yogachallenge2017 @igyogachallenges

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#12daysofyoga2017 Day 8 and 9 catch up. #goddesspose and #dancerpose respectively. The former being one of the most painful of my #yoga practice. The latter being one of my favorites from the start. After a lovely dinner with @megtrev @unrollthemat and @sdoyle333 I decided I had better get caught up. @renewcoldpress And @womandivineskincare #namaste

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Day 9 of #12daysofyoga yesterdays #yogaposeoftheday is #dancerpose With our host @vernon_yoga For this day I chose a #throwback photo from my #YTT back in May. One of the best times in my life and it was all made possible by my amazing teacher @hippieyogalove thank you so much for taking this path and becoming a yoga teacher, you have changed my life and i am sure many others aswellโ™กโ™ก Photo credit to our wonderful @makeupbykateo who is also a wonderful yoga teacher from my class โ™กโ™ก check her out for amazing makeup tutorials!!

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โ€œThe ability to recognize and learn from oneโ€™s mistakes is the first step to becoming a great leader. BUT the ability to learn from othersโ€™ mistakes is not only critical to successful leadership โ€“ it is GENIUS.โ€ โคโคโคโคโคโค . . . . . #aksheymandhanya #dance #fitness #yogaeverydamnday #yogiintro #namaste #yogalove #festiveandfit #dancetime #dancerpose #bloggersofindia #bollywood #dancer #yogachallenge #yogaboy #motivation #hiphop #yogaeverywhere #igyoga #dancepose #sytycd #dancers #instayoga #inspiration #yogaeveryday #yourdreamstar #fitnessmotivation #asana #doyouyoga #india

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@Regranned from @marastina - ๐ŸŽ‰ HEY FRIENDS, YOGIS AND YOGINIS, ARE YOU IN FOR A NEW CHALLENGE?! ๐ŸŽ‰ . #BreakthroughThisNewYearย  26th to 1st January . Let's breakthrough this new year with an exciting and fun yoga challenge! . ๐Ÿ’ With variations of poses that encourage strength, gratitude and openness of new beginnings, we welcome all levels to practice in ways that celebrate your very own practice! . ๐Ÿ’ We will begin the first three days with gratitude and the next three days we will step into poses which breakthrough our comfort zone, and concluding our challenge with a yogi's choice, like a purpose for New Year's Day. It's time to empower, create, and enter the new year with joy. . HOSTS: โ‡@marastina โ‡@mikaila_nyc โ‡@yoga_helwahtin โ‡@belleyoga.tokyo . SPONSORS: ๐ŸŽ@yobaby_hk ๐ŸŽ@practicalmagicbydana ๐ŸŽ@almondon ๐ŸŽ@narabellabrand ๐ŸŽ@om_style ๐ŸŽ@focusactive ๐ŸŽ@soter_bentes ๐ŸŽ@faithfoxdesigns . ๐Ÿ’ To be part of the challenge and be eligible for the prizes: . ๐ŸŽ€ 1. Repost the flyer and tag some friends in the comments below ๐ŸŽ€ 2. Follow all sponsors and hosts ๐ŸŽ€ 3. Post one new photo/video of the daily asana for each day of the challenge ๐ŸŽ€ 4. Tag all hosts, sponsors and #BreakthroughThisNewYear in each of your posts ๐ŸŽ€ 5. Make sure that your IG profile is public ๐ŸŽ€ 6. Have fun with this, and be open to the possibilities! . For those who like to plan ahead, here's our 7-day plan: . 1. #bakasana #crowposeย  2. #pigeonpose OR #ekapadarajakapotasana #kingpigeon 3. #sirsasana #headstand 4. #flyingcrow OR #crowvariation 5. #natarajasana #dancerposeย  6. #adhomukavrksasana #handstandย OR any headstand/forearmstand variation 7.Yogi's choice of breakthrough pose .ย  Looking forward to see you! . ๐Ÿ’ ๐Ÿ’ ๐Ÿ’ ๐Ÿ’ ๐Ÿ’ ๐Ÿ’  . #igyogachallenge #yogachallengeworld #yogachallengeย  #igfitfamย  #igcommunityย  #newyogachallenge #newyearyogachallenge #igyogachallengesย  #yogastrong #yogapantsย  #yogamat #yogaeveryday #breakthrough #yogaprogress

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Iโ€™m not enjoying the new #pool at all ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ #dancerpose at #sunset for my #dailydancer #hawaii #luckywelivehawaii #yoga ๐Ÿ“ทmy amazing husband @boatking3 #WHPinspired

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Myles is just stunning and his "Brotsjor" solo is just insane!! Everything looks so flawless. His energy, flexibility, control and musicality are just incredible! (and those abs tho!) @myleserlick ๐Ÿ’—๐Ÿ’—๐Ÿ’— ! DoubleTap & Tag a Friend Below โคต Plz Follow us @we_are_dancer_loves To be Featured โœŒ โœŒ โœŒ Tag your love โคโคโค Thanhk you Via:@amazing_dancers_3 #dancer4life #dancerofthedayentry #dancersforlife #dancerp #danceroutine #dancerforlife #dancerproblems #dancerpose #disneydancer #dancersofig #dancerslife #dancersinsa #dancerprobs #dancerbody #balletdancer

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Myles is just stunning and his "Brotsjor" solo is just insane!! Everything looks so flawless. His energy, flexibility, control and musicality are just incredible! (and those abs tho!) @myleserlick ๐Ÿ’—๐Ÿ’—๐Ÿ’— ! DoubleTap & Tag a Friend Below โคต Plz Follow us @we_are_dancer_loves To be Featured โœŒ โœŒ โœŒ Tag your love โคโคโค Thanhk you Via:@amazing_dancers_3 #dancerehearsal #dancergirl #dancerpose #dancerforlife #dancerbody #dancersinsa #dancerp #balletdancer #dancerofthedayentry #dancerpalooza #dancerboy #dancersforlife #dancerfeet #dancerlife #danceroom

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love should be abundant so it overflows into every inch, every dip, every line you should love the scars that explain who you are and how you got so fucking strong because they are the story the story of your learning learning how to love yourself for trees must have strong roots before they can bare the fruits of their labor -st. sunday thoughts

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Newest lumberjack in town . . . . . . . . . . . . . . #yogaplay #dancerpose #sandiego #yoga #yogafit #lumberjack #balancing #yogaflow #yogainspiration #yogaeverydamnday

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Guys... What?! My head is barely 2 inches away from my foot ๐Ÿ˜ฎ๐Ÿ˜ฎ๐Ÿ˜ฎ Like I'm not even sure when I gained the physical ability to do this, it came out of no where. I love Aerial ๐Ÿ’œ๐Ÿ’œ I can't wait to be able to get this deep in my standing #dancerpose . So grateful for BEND and the amazing instructors ๐Ÿ’œ๐Ÿ˜๐Ÿ™ . . Totally awesome pants @yogini_line_ Perfect purple mat @liforme . โ„๏ธ๐ŸŒฒ๐ŸŽ„๐ŸŽ๐Ÿคถ๐ŸŽ… #antigravity #aerialyoga #aerial #yoga #aerialhammock #aerialbeauty #YogaInspiration #aerialsilks #YogaLife #aerialyogagoddess #aerialyoga #yogi #yogini #aerialist #aerialfit #aerialnation #aeriallove #aerialsilk #practiceandalliscoming #fitgirls #azfitfam #aerialsling #fitfam #mermaid #jackskellington #antigravityyoga #aerialinspiration #fitspiration #flying @christoflyer

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Day 5 of #YogaMakesMe with a pose that frustrates us. I had to go with #dancerpose This bitch just doesn't like to stick around and it drives me crayyyyyzyyyy๐Ÿ˜ฒ๐Ÿคฃ Hosts: @yogajosey @atimeforflowers @jennyg2bfit . . Sponsors: @slit_weave @liforme @sleehcom @glassticbottle @awakenthepeace @bylittlepitti #yoga #yogalife #yogi #christmas #holidays #holidayvibes #yogavibes #christmaslights #yogajourney #igyoga #fitchick #healthandhappiness

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And itโ€™s a wrap for Art Basel week. This Celestial Being found her home today ๐ŸŒˆโœจThank you @superfine.fair for such a great opportunity to exhibit โค๏ธ I have to admit the people watching was just as fun as the art. I also got to check out @scopeartshow and @juxtapozmag. Super impressed with the quality of art, my soul feels content. #artcollector #artbasel #miami #moon #rainbow #dancerpose #yogini #energy #spiritualawakening #higherconsciousness #goodvibes #oilpainting #spraypaint #soulpreneur #creativepreneur #vibratehigher #chakra #chakraalignment #oil #contemporaryart

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Took a break..... Doing a lil lab yoga #dancerpose #namastefromsarah #teamnourish #teamyogawarriors #igyoga #labyoga

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Hooping keeps me warm so I can watch sunsets on the bayou ๐ŸŒ…

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I invite you all to participate!๐Ÿ’š #Repost @mikaila_nyc ใƒปใƒปใƒป ๐ŸŽ‰ HEY FRIENDS, YOGIS AND YOGINIS, ARE YOU IN FOR A NEW CHALLENGE?! ๐ŸŽ‰ . #BreakthroughThisNewYearย  26th to 1st January . Let's break through this new year with an exciting and fun yoga challenge! ๐Ÿ’“ FYI... This is my FIRST TIME hosting a challenge and am SOOO excited to be part of such an amazing group of hosts and sponsors!! ๐Ÿ’“ . ๐Ÿ’ With variations of poses that encourage strength, gratitude and openness of new beginnings, we welcome all levels to practice in ways that celebrate your very own practice! . ๐Ÿ’ We will begin the first three days with gratitude and the next three days we will step into poses which breakthrough our comfort zone, and concluding our challenge with a yogi's choice, like a purpose for New Year's Day. It's time to empower, create, and enter the new year with joy. . HOSTS: โ‡@marastina โ‡@mikaila_nyc โ‡@yoga_helwahtin โ‡@belleyoga_tokyo . SPONSORS: ๐ŸŽ@yobaby_hk ๐ŸŽ@practicalmagicbydana ๐ŸŽ@almondon ๐ŸŽ@narabellabrand ๐ŸŽ@om_style ๐ŸŽ@focusactive ๐ŸŽ@soter_bentes ๐ŸŽ@faithfoxdesigns . ๐Ÿ’ To be part of the challenge and be eligible for the prizes: . ๐ŸŽ€ 1. Repost the flyer and tag some friends in the comments below ๐ŸŽ€ 2. Follow all sponsors and hosts ๐ŸŽ€ 3. Post one new photo/video of the daily asana for each day of the challenge ๐ŸŽ€ 4. Tag all hosts, sponsors and #BreakthroughThisNewYear in each of your posts ๐ŸŽ€ 5. Make sure that your IG profile is public ๐ŸŽ€ 6. Have fun with this, and be open to the possibilities! . For those who like to plan ahead, here's our 7-day plan: . 1. #bakasana #crowposeย  2. #pigeonpose OR #ekapadarajakapotasana #kingpigeon 3. #sirsasana #headstand 4. #flyingcrow OR #crowvariation 5. #natarajasana #dancerposeย  6. #adhomukavrksasana #handstandย OR any headstand/forearmstand variation 7.Yogi's choice of breakthrough pose .ย  Looking forward to see you! . ๐Ÿ’ ๐Ÿ’ ๐Ÿ’ ๐Ÿ’ ๐Ÿ’ ๐Ÿ’  . #igyogachallenge #yogachallengeworld #yogachallengeย  #igfitfamย  #igcommunityย  #newyogachallenge #decemberyogachallenge #igyogachallengesย  #yogastrong #yogapantsย  #yogamat #yogaeveryday #breakthrough #yogaprogress #challengethyyoga

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I have not figured out why these particular photos are showing blurry. Especially on stories sorry about that... #friendsdoingyoga #portraitpicnic #susanjayneridge #kerrybenderyoga #dancerpose #candycanepose #susanandkerry #friendlove #grateful

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Dancing into a fresh new week. Drift Dottie in Blush. ๐Ÿ’“ . . . . . . #natarajasana #dancerpose

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Korean Dancer. ๋ถ‰์€ ๊ฑฐ๋ฏธ์ง‘ Photographer. @eandphoto Website. http://www.eandphoto.com Copyright โ“’ EAnd All Rights Reserved

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some people fear the fire, some people simply become it / ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #butiyoga #butitribe #yoga #studioninesix #thisisredding #yogafit #yogaeverydamnday #dancerpose #teeki #teekigirls

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Youโ€™ve gotta dance like nobodyโ€™s watching, love like youโ€™ll never be hurt, sing like thereโ€™s nobody is listening and live like itโ€™s heaven on earth. . . Dancing at this beautiful small bridge at #TamanUjung #EastBali What a beautiful water palace ๐Ÿ’–. . . . . . . . . . . . #monnthursbackbend #quoteoftheday #quotestoliveby #dancerpose #natarajasana #TamanUjung #ancientruins #igyogachallenges #yogagirl #yogaeverydamnday #yogacommunity #yogachallenge #yogalife #yogisofinstagram #igyogacommunity #instayoga #myyogalife #yogainbali #balancingpose #standingpose #outdooryoga #hipopener #backbend #igyogaindonesia #yogainbali #baliyogainstructor #baliyogateacher

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Let the rain kiss you. Let the rain beat upon your head with silver liquid drops. Let the rain sing you a lullaby. ๐ŸŒง๐ŸŒง๐ŸŒง๐ŸŒง๐ŸŒง๐ŸŒง๐ŸŒง๐ŸŒง๐ŸŒง๐ŸŒง๐ŸŒง๐ŸŒง #igyogacommunity #yogaeverydamnday #yogamom #dancerpose

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We are coming close to the end of this awesome challenge... BUT... that just means we are closer to #starwars release!!! So itโ€™s time to DANCE!!! For day 11 #StarWarsTheLastYogi we bring you #dancerpose Any variation will do so check back with @tddjpmom and @thewovenyogi for their take!! Also check out these #saywhatyoumean shorts by one of our generous sponsors!!! Keep ur posts coming for a chance to win a pair for yourself!!! Sponsors: @meranda_shop (shorts) @fourseeapparel @embracetheblock @tddjpmom @thewovenyogiknits @simply.rachaellyn

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So excited to announce my first challenge with these awesome ladies โค๏ธThanks to this wonderful community Iโ€™ve been able to return to daily practice this year โค๏ธand I would love to celebrate my gratitude for the breakthroughs of this year with you ๐ŸŽ‰ . ๆ—ฅๆœฌใฎ็š†ใ•ใพใ‚‚ใœใฒใƒใƒฃใƒฌใƒณใ‚ธใ”ๅ‚ๅŠ ใใ ใ•ใ„โค๏ธ2017ๅนดไน—ใ‚Š่ถŠใˆใ‚‰ใ‚ŒใŸไฝ•ใ‹ใ‚’็ฅใ„ใ€2018ๅนดใซๅ‘ใ‘ใŸๆฑบๅฟƒใ‚’ใ‚ใ‚‰ใ‚ใ™ใƒใƒฃใƒฌใƒณใ‚ธใงใ™โค๏ธ . . #BreakthroughThisNewYear 12/26-1/1 . ๐ŸŽ‰Let's breakthrough this new year with an exciting and fun yoga challenge๐ŸŽ‰ . . ๐Ÿ’ With variations of poses that encourage strength, gratitude and openness of new beginnings, we welcome all levels to practice in ways that celebrate your practice! . . ๐Ÿ’ We will begin the first three days with gratitude and the next three days we will step into poses which breakthrough our comfort zone, and concluding our challenge with a yogi's choice, like a purpose for New Year's Day. It's time to empower, create, and enter the new year with joy. . HOSTS: ๐Ÿ’ @marastina ๐Ÿ’ @mikaila_nyc ๐Ÿ’ @yoga_helwahtin ๐Ÿ’ @belleyoga_tokyo . SPONSORS: ๐ŸŽ@yobaby_hk - enjoy 17% off with code: BELLEYOGATOKYO ๐ŸŽ@practicalmagicbydana ๐ŸŽ@almondon ๐ŸŽ@narabellabrand ๐ŸŽ@om_style ๐ŸŽ@focusactive ๐ŸŽ@soter_bentes ๐ŸŽ@faithfoxdesigns . . . ๐Ÿ’ To participate and be eligible for prizes: . . ๐ŸŽ€ 1. Repost the flyer and tag some friends in the comments below . ๐ŸŽ€ 2. Follow all sponsors and hosts . ๐ŸŽ€ 3. Post one new photo/video of the daily asana for each day of the challenge . ๐ŸŽ€ 4. Tag and mention all hosts, sponsors and #BreakthroughThisNewYear in each of your posts . ๐ŸŽ€ 5. Make sure that your IG profile is public . ๐ŸŽ€ 6. Have fun, and be open to the possibilities! . For those who like to plan ahead, here's our lineup: . 1. #bakasana #crowpose 2. #pigeonpose OR #ekapadarajakapotasana #kingpigeon 3. #sirsasana #headstand 4. #flyingcrow OR #crowvariation 5. #natarajasana #dancerpose 6. #adhomukavrksasana #handstandย OR any headstand/forearmstand variation 7.Yogi's choice of breakthrough pose . . . . #igyogachallenge #yogachallengeworld #yogachallenge #igfitfam #igcommunity #newyogachallenge #decemberyogachalle. #igyogachallenges #yogastrong #yogapants #ใƒจใ‚ฌใƒใƒฃใƒฌใƒณใ‚ธ #ใƒจใ‚ฌ @igyogachallenges @challengethyyoga

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WarriorChallenge1017 DAY 10โ™ก Bow and arrow legs โ™ก Final Day of this warrior sequence โ™ก #betterlatethannever #loveyourself #yogaeverydamnday #happy #warriorthree #variation #yogalove #yogainspiration #autumn #dancerpose #yoga #beautiful #autumn #day #WarriorChallenge1017

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Freestyle practice in the evening with candles and Enya playing in the background has become a nightly bedtime ritual followed by meditation and fire gazing. This weekend is the first time I've gone out in months, and I'm feeling the effects in my body and soul. I'm very grateful to get back to my ritual tonight. I had acupuncture for the first time yesterday, hoping to find some relief from an aching heart. Afterwards I felt peaceful but slowly descended into a reflective sort of enhanced pain. I wonder if this is a necessary release facilitated by the treatment. Bringing emotions to the surface and fully facing pain in order to overcome it type of thing? It's hard to know when you're a pretty emotional person to begin with haha. Does anyone with more experience have any thoughts or feedback on my hypothesis? . . #natarajasana #asana #healing #wisdom #meditation #yogalove #yogatherapy #acupuncture #dancerpose

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14 years of practice and I use a strap (this is actually one made from silk scarves made by my momma:)) for many backbending poses where the foot is typically โ€œcaughtโ€ and the shoulder is worked into a deeeeeep rotation before the end product is achieved. I have studied with the best teachers, worked hard, and always do my best. There are days where I can catch my foot and rotate my shoulder in natarajasana. Theyโ€™re not many. My point is this: Donโ€™t get caught up in thinking you should or can achieve the โ€œheightsโ€ of some or many poses. If you do (we all can for at least one pose!) , congratu-fucking-lations. It doesnโ€™t mean shit. If you canโ€™t, guess what? That doesnโ€™t mean shit either!๐Ÿ˜‚๐Ÿคฃ Everyoneโ€™s anatomy is different and as Mr. Freeman says, โ€œBlessed are the stiffโ€. The desire to have some specific experience in oneโ€™s practice reminds me of a friendโ€™s funny story about her first trippy experience during meditation. After years of meditation, where it felt like pretty much nothing was happening during her sitting time, she was at a workshop and finally started having psychedelic experiences. She was elated. At the end of the day, she approached her teacher and excitedly told her about the experience. The teacher just looked at her flatly and shrugged. She was crestfallen. But why? Because she thought it meant something, and hoped her teacher would validate that hope. As she learned, it didnโ€™t mean shit. Anyway, this rant can be interpreted in lots of ways, and some people will disagree with me, possibly wonder what the fuck I am even going on about. Donโ€™t worry. None of it means shit. All Iโ€™m saying is that you can set yourself up for disappointment either way, whether you get to the place you hope to be or donโ€™t- as clichรฉ as it sounds, the journey is where itโ€™s at. Itโ€™s a good cliche because itโ€™s TRUE. Swipe to see: the struggle is real. #natarajasana #yogini #yogawoman #yogavideo #yogateacher #prana #apana #dristi #movement #dance #goddess #goddessflow #yogaphotography #namasteasfuck #dreamy #yogaeveryday #yogaeverydamnday #meditaion #bepresent #breathe #dancerpose

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I'm so excited to co-hosts these fabulous ladies for a very wonderful yoga challenge, thank you for trusting me on this one๐Ÿ™๐Ÿ˜˜๐Ÿ’–! ๐ŸŽ‰ HEY FRIENDS, YOGIS AND YOGINIS, ARE YOU IN FOR A NEW CHALLENGE?! ๐ŸŽ‰ . #BreakthroughThisNewYearย  26th to 1st January . Let's break through this new year with an exciting and fun yoga challenge! ๐Ÿ’“ FYI... This is my FIRST TIME hosting a challenge and am SOOO excited to be part of such an amazing group of hosts and sponsors!! ๐Ÿ’“ . ๐Ÿ’ With variations of poses that encourage strength, gratitude and openness of new beginnings, we welcome all levels to practice in ways that celebrate your very own practice! . ๐Ÿ’ We will begin the first three days with gratitude and the next three days we will step into poses which breakthrough our comfort zone, and concluding our challenge with a yogi's choice, like a purpose for New Year's Day. It's time to empower, create, and enter the new year with joy. . HOSTS: โ‡@marastina โ‡@mikaila_nyc โ‡@yoga_helwahtin โ‡@belleyoga_tokyo . SPONSORS: ๐ŸŽ@yobaby_hk ๐ŸŽ@practicalmagicbydana ๐ŸŽ@almondon ๐ŸŽ@narabellabrand ๐ŸŽ@om_style ๐ŸŽ@focusactive ๐ŸŽ@soter_bentes ๐ŸŽ@faithfoxdesigns . ๐Ÿ’ To be part of the challenge and be eligible for the prizes: . ๐ŸŽ€ 1. Repost the flyer and tag some friends in the comments below ๐ŸŽ€ 2. Follow all sponsors and hosts ๐ŸŽ€ 3. Post one new photo/video of the daily asana for each day of the challenge ๐ŸŽ€ 4. Tag all hosts, sponsors and #BreakthroughThisNewYear in each of your posts ๐ŸŽ€ 5. Make sure that your IG profile is public ๐ŸŽ€ 6. Have fun with this, and be open to the possibilities! . For those who like to plan ahead, here's our 7-day plan: . 1. #bakasana #crowposeย  2. #pigeonpose OR #ekapadarajakapotasana #kingpigeon 3. #sirsasana #headstand 4. #flyingcrow OR #crowvariation 5. #natarajasana #dancerposeย  6. #adhomukavrksasana #handstandย OR any headstand/forearmstand variation 7.Yogi's choice of breakthrough pose .ย  Looking forward to see you! . ๐Ÿ’ ๐Ÿ’ ๐Ÿ’ ๐Ÿ’ ๐Ÿ’ ๐Ÿ’  . #igyogachallenge #yogachallengeworld #yogachallengeย  #igfitfamย  #igcommunityย  #newyogachallenge #decemberyogachallenge #igyogachallengesย  #yogastrong #yogapantsย  #yogamat #yogaeveryday #breakthrough #yogaprogress #challengethyyoga

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๐Ÿ”ผFeeling A.R.T.S.Y๐Ÿ”ผ #artbasel #dancerpose @tapedmetalcanvas

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๐ŸŽ‰ So excited to announce my first challenge with these awesome ladies โค๏ธThanks to this wonderful community Iโ€™ve been able to return to daily practice this year โค๏ธand I would love to celebrate my gratitude for the breakthroughs of this year with you ๐ŸŽ‰ . ๆ—ฅๆœฌใฎ็š†ใ•ใพใ‚‚ใœใฒใƒใƒฃใƒฌใƒณใ‚ธใ”ๅ‚ๅŠ ใใ ใ•ใ„โค๏ธ2017ๅนดไน—ใ‚Š่ถŠใˆใ‚‰ใ‚ŒใŸไฝ•ใ‹ใ‚’็ฅใ„ใ€2018ๅนดใซๅ‘ใ‘ใŸๆฑบๅฟƒใ‚’ใ‚ใ‚‰ใ‚ใ™ใƒใƒฃใƒฌใƒณใ‚ธใงใ™โค๏ธ . . #BreakthroughThisNewYear 12/26-1/1 . ๐ŸŽ‰Let's breakthrough this new year with an exciting and fun yoga challenge๐ŸŽ‰ . . ๐Ÿ’ With variations of poses that encourage strength, gratitude and openness of new beginnings, we welcome all levels to practice in ways that celebrate your practice! . . ๐Ÿ’ We will begin the first three days with gratitude and the next three days we will step into poses which breakthrough our comfort zone, and concluding our challenge with a yogi's choice, like a purpose for New Year's Day. It's time to empower, create, and enter the new year with joy. . HOSTS: ๐Ÿ’ @marastina ๐Ÿ’ @mikaila_nyc ๐Ÿ’ @yoga_helwahtin ๐Ÿ’ @belleyoga_tokyo . SPONSORS: ๐ŸŽ@yobaby_hk - enjoy 17% off with code: BELLEYOGATOKYO ๐ŸŽ@practicalmagicbydana ๐ŸŽ@almondon ๐ŸŽ@narabellabrand ๐ŸŽ@om_style ๐ŸŽ@focusactive ๐ŸŽ@soter_bentes ๐ŸŽ@faithfoxdesigns . . . ๐Ÿ’ To participate and be eligible for prizes: . . ๐ŸŽ€ 1. Repost the flyer and tag some friends in the comments below . ๐ŸŽ€ 2. Follow all sponsors and hosts . ๐ŸŽ€ 3. Post one new photo/video of the daily asana for each day of the challenge . ๐ŸŽ€ 4. Tag and mention all hosts, sponsors and #BreakthroughThisNewYear in each of your posts . ๐ŸŽ€ 5. Make sure that your IG profile is public . ๐ŸŽ€ 6. Have fun, and be open to the possibilities! . For those who like to plan ahead, here's our lineup: . 1. #bakasana #crowpose 2. #pigeonpose OR #ekapadarajakapotasana #kingpigeon 3. #sirsasana #headstand 4. #flyingcrow OR #crowvariation 5. #natarajasana #dancerpose 6. #adhomukavrksasana #handstandย OR any headstand/forearmstand variation 7.Yogi's choice of breakthrough pose . . . . #igyogachallenge #yogachallengeworld #yogachallenge #igfitfam #igcommunity #newyogachallenge #decemberyogachallenge #igyogachallenges #yogastrong #yogapants #ใƒจใ‚ฌใƒใƒฃใƒฌใƒณใ‚ธ #ใƒจใ‚ฌ @igyogachallenges @challengethyyoga

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๐ŸŽ‰ HEY FRIENDS, YOGIS AND YOGINIS, ARE YOU IN FOR A NEW CHALLENGE?! ๐ŸŽ‰ . #BreakthroughThisNewYearย  26th to 1st January . Let's break through this new year with an exciting and fun yoga challenge! ๐Ÿ’“ FYI... This is my FIRST TIME hosting a challenge and am SOOO excited to be part of such an amazing group of hosts and sponsors!! ๐Ÿ’“ . ๐Ÿ’ With variations of poses that encourage strength, gratitude and openness of new beginnings, we welcome all levels to practice in ways that celebrate your very own practice! . ๐Ÿ’ We will begin the first three days with gratitude and the next three days we will step into poses which breakthrough our comfort zone, and concluding our challenge with a yogi's choice, like a purpose for New Year's Day. It's time to empower, create, and enter the new year with joy. . HOSTS: โ‡@marastina โ‡@mikaila_nyc โ‡@yoga_helwahtin โ‡@belleyoga_tokyo . SPONSORS: ๐ŸŽ@yobaby_hk ๐ŸŽ@practicalmagicbydana ๐ŸŽ@almondon ๐ŸŽ@narabellabrand ๐ŸŽ@om_style ๐ŸŽ@focusactive ๐ŸŽ@soter_bentes ๐ŸŽ@faithfoxdesigns . ๐Ÿ’ To be part of the challenge and be eligible for the prizes: . ๐ŸŽ€ 1. Repost the flyer and tag some friends in the comments below ๐ŸŽ€ 2. Follow all sponsors and hosts ๐ŸŽ€ 3. Post one new photo/video of the daily asana for each day of the challenge ๐ŸŽ€ 4. Tag all hosts, sponsors and #BreakthroughThisNewYear in each of your posts ๐ŸŽ€ 5. Make sure that your IG profile is public ๐ŸŽ€ 6. Have fun with this, and be open to the possibilities! . For those who like to plan ahead, here's our 7-day plan: . 1. #bakasana #crowposeย  2. #pigeonpose OR #ekapadarajakapotasana #kingpigeon 3. #sirsasana #headstand 4. #flyingcrow OR #crowvariation 5. #natarajasana #dancerposeย  6. #adhomukavrksasana #handstandย OR any headstand/forearmstand variation 7.Yogi's choice of breakthrough pose .ย  Looking forward to see you! . ๐Ÿ’ ๐Ÿ’ ๐Ÿ’ ๐Ÿ’ ๐Ÿ’ ๐Ÿ’  . #igyogachallenge #yogachallengeworld #yogachallengeย  #igfitfamย  #igcommunityย  #newyogachallenge #decemberyogachallenge #igyogachallengesย  #yogastrong #yogapantsย  #yogamat #yogaeveryday #breakthrough #yogaprogress #challengethyyoga

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โ€œThe best thing one can do when itโ€™s raining is to let it rain.โ€ - Henry Wadsworth Longfellowโ € โ€ขโ € Natarajasana caught in torrential downpours in the heart of the rainforest just outside of Dominical, Costa Rica.โ € โ€ขโ € #thenomadicyogi #homeiswhereilaymymat

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Why do dancers always pose like this??? ๐Ÿค”๐Ÿ‘ฏโ€โ™€๏ธ #dancerpose #bendtheleg #pointthetoe #chestup #andsmile #showdemteeth #zhone #zhoneproductions

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Repost from @inversionjunkie using @RepostRegramApp - Join us for 12 days of winter fun with #YogisWishList happening from December 10-21 Join us as we explore and practice various poses that we ourselves are also working on. We have a line up of some of our favorite Asanas to throw your creative twist on, and some amazing prizes to win from our very generous sponsors! All you have to do to participate is ๐Ÿ‘‰(1)Repost this flyer. ๐Ÿ‘‰(2)Follow all hostesses and sponsors. ๐Ÿ‘‰(3)Tag a couple friends join the fun. ๐Ÿ‘‰(4)Tag all hostesses and sponsors in your daily posts to we can see your beautiful Asanas! Don't forget to include the hashtag #YogisWishList so we can find your posts! ๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŒฒ๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„ Day 1 Bound Warrior Day 2 Toe Stand Day 3 Reverse Prayer variation Day 4 Splits Day 5 Lolasana Day 6 Flying Pigeon Day 7 Wheel Day 8 Pincha Day 9 Dancer Day 10 Handstand Day 11 Foot Behind Head Day 12 Yogi choice ๐ŸŽ„ Hosts: @InversionJunkie @Petranellea @Luxe_Life_Flow @MermaidsDoYoga ๐ŸŽ„ Sponsors: @Bbrazil_ActiveWear @GoMacro @aloetteofC3 @SheIsStrongMalas @YouPhoria @YogiSurprise #yogachallenges #yogachallenge #yoga #yogamama #yogaeverywhere #yogafit #yogainspiration #yogafitness #yogaeverydamnday #inversionjunkie #crowpose #handstands #backbends #pincha #dancerpose #footbehindhead #yogalife #yogachallengeworld #yogagirl #yogachallenge2017 @igyogachallenges

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Ice Princess dreams turn into duck waddle very quickly โ„๏ธ๐ŸŒŒ๐ŸŽถ๐ŸŽ„โ˜•๏ธ๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿฅ๐Ÿฆ‹โ˜ƒ๏ธ #iceprincess #olympian #dancerpose #waddlewaddle #frozen #icelake #squadgoals #gigglefit #scotlandishome #breaktheice #football #hotchocolate