#forearmwheel

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Stuck on an deserted island, allowed one item that would keep me happy: my kindle with a full library _ What would you bring? _ I love to read. Historical fiction, sci fi, magic, fantasy, alternate histories, forensics...ill devour it all. Non fiction has its moments but give me the escape into a good story anytime. Follow us: -@y0ga_locations Via: @gaby__om Thank you so much ! #stretchingtime #namaste#yinyoga #yogaeveryday #yogalovers #paddleboardyoga #forearmwheel #yogastrong #mayurasana #yogabum #yogaglow #treepose #seeyouonthemat #yogamoms #headstands #yogaformen #yogamoment #yogasocks #yogagirlchallenge #iloveyoga #vinyasaflow #forwardfoldyogaoutdoors #handstandfebruary #adhomukhavrksasana #yogasequence #peaceloveandyoga #igyogaindonesia #meditationretreat #wheelposevariation

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toes (thumbs) up for @clubmedcherating ! 📷: @i.ken.yoga . today i say goodbye to ClubMed 😭 it has been a really enjoyable stay and i’m definitely a fan now after giving ClubMed a try! (to be honest i was skeptical about it initially despite my friend’s mom’s good review cause i was afraid that i’d be too bored by the second day lol 😆) . as introverted as i am, the GOs (the staff, or what i feel are similar to GLs in singapore university camps in their roles to help new students transit smoothly into college life or in this case help guests transit smoothly into the ClubMed village life lol), i find the GOs really friendly and make the effort to strike genuine conversations with us. 🙃 . ken and i are generally passive in social settings but we met a couple of GOs who are really nice and even had lunch/drinks with them during our stay there. it’s pretty cool because the GOs are from all over the world so we got to lunch with Annie (our tennis coach) from Australia and had drinks with Uni (the resort’s eco sustainability in-charge) from Malaysia. i could tell that they are really passionate in what they do and it’s really nice to meet such driven souls in the service industry! i can definitely see the difference when people in tourism get friendly because they WANT TO and not because they HAVE TO. . ken and i tried activities like: - archery ken got a few bull’s eyes siol no wonder he is a marksman in army - my arrows all ended on the 2 outer rings because my left hand couldn’t even support the bow without trembling LOL - tree top challenge we met Adam (a GO from Indonesia) who was hilarious and called me “Barbie” thoughout our stay since you know, KEN. HAHA WHAT. the high elements were cool and i enjoyed challenging my slight phobia of heights 💁🏻‍♀️ - aqua gym - yoga - darts competition i don’t play darts but decided to join since Annie was the game host. it was basically me aiming but never landing on where i aimed 😂 - chilling out at Zen Pool this photo was taken at zen pool and i love this place so much! 😍 . i’m definitely gonna visit the other ClubMeds around the world! 🌍

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Nurturing yourself is not selfish - it’s essential to your survival and your well-being. - Renee Peterson Trudeau.✨ . . Self-care and self-love require knowing what nourishes you, making time for it, and then actually doing the self-care practice. It’s a commitment to you. And this vow to yourself benefits you and all of the lives that you touch! (Still time to grab your 2018 Mama Love Planner to help you make more time for loving yourself. Use code FREESHIP to save on shipping! Link in profile) 📚❤️ . . . Day 7 - #AnatomyofSelfLove - #forearmwheel - dwi pada viparita🤸🏽‍♀️ . . ✅Affirmation: I take time to really nourish my whole self. ❤️ . . . . ❤️ Loving hosts: @weirdomandys @carleebyoga . ✨Generous sponsors: @khromaherbs @katinka_dreads @lovekikikins @chiuniverseyoga @buddhaperformance @sahajanskincare . . #theyogabella #igyogachallenge #yogapractice #selflove #selfcare #affirmations #meditation #yogamama #yogamom #yogisofcolor #mysticmama #mindfulmama #freedom #blackgirlmagic #liveyouryoga #bethelight #loveyourself #yogainspiration #aspiretoinspire #vibratehigher #mamaloveplanner

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Also working on this today #forearmwheel #yoga #dwipadaviparitadandasana

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I got really behind on this challenge unfortunately. My mom is here visiting and we've been doing all the decorating, and actually having a good visit. Anyway, Day 4 of #xmasyogis was #findjoy #wheelpose is one of those where I find so much joy, and come to know strength. Also my little #queenruby brings me joy, she jumped in to give me kisses and love, which opened my heart more 💜💖 Hosts 🎄 @illsieyoga @themuscleboundyogi @faithfoxmama . Generous Sponsors: @yogawarriorwear @chokelocal @anapoenergy @faithfoxdesigns @niyama_sports @yuzusoap @sahajanskincare @theindigotribe @wild_and_sweet @freedombeachwear • • #igyogachallenge #igyogafam #selflovemovement #cosmicbeing #weareallconnected #gratefulheart #synchronicity #wildwomen #selflove #forearmwheelvariation #puppylove #joy #balance #blessingonblessings #reclinedheropose #divinepurpose #theenergy #forearmwheel #yogadancer

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I had such a peaceful flow next to the snow this morning. And it was the first time I have felt stable enough in forearm wheel to lift one leg up. It's pretty cool when you surprise yourself like that. Maybe one day I'll learn how to get my whole body in the frame. One day. ☺️ . . . . . #yoga #yogaflow #yogaprogress #forearmwheel #letsstartyoga #abasanas #flexible #yogagirl #flexibility #yogagirlsdaily #yogadaily #practicedaily #yogaeverydamnday #yogi #practicemakesprogress #jadeyogamats #practice #stretch #backbend #fitness #fitspo #yogainspiration #yogalove #yogagram #yogaheals

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I've had so much fun here in Bali both from teaching and not, inspite of the fact that I was sick yesterday. This is a video I made 2 days ago, the shortest one since they allow the 1 minute video frame 😊 I wanted to make both legs straight but balancing was difficult so this was my best. . Follow us: -@local_y0ga Via: @yennychristine Thank you so much ! #igyogachallenge #yogasouthafrica #yogatraining #yinyoga #yogaforbeginners #asanaaddict #yogainstructor #yogalove #yogawithpets #kdeer #handstand_where_i_stand #yogaoutside #forearmwheel #handstandwalk #oahshandstandlover #stretched #yogaindonesia #handstandseveryday #meditationmusic #practicenotperfect #yogisofinstagram #outdooryogis #flexible_people #yogamats #balancekingdom #practiceandalliscoming #forwardfoldyogaoutdoors #progressnotperfect #namasteeveryday

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🌟Sunday open hamstring in #yogaclass Hanumanasana yoga steps benefits the body to become more flexible and agile. #hanumanasana pose or #monkeypose also helps by making the hips, hamstrings Stretches the thighs, hamstrings, groins. Then keep hold splits and #backbend that was so challenge of me. #hanumanasanavariation Sequence of splits leg. #yogaflow of #splits ✨✨✨✨✨✨✨✨✨✨✨ Special thanks: @mai1718 Outfits: @aloyoga #aloyoga Yoga mat: @liforme #liforme #yogabykwang

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Forearm wheel pose #deeperbackbends #forearmwheel #shoulderopening #backbend Practice will make you get strong and stronger 💕 Happy Sunday ❤️ #debbielovelife To enjoy Yoga 🧘‍♀️ With non slip yoga mats visit : www.omyogaworldwide.com THE Om YOGA MAT Materials: •Natural rubber and eco-polyurethane Weight: •Approx. 2.5kg Dimensions: •183cm long x 68cm wide Thickness: •Approx. 4.2mm Packaging: •Recyclable cardboard Visit Our website: www.omyogaworldwide.com Currently we only provide 🇲🇨Singapore & 🇲🇾Malaysia 🌎Worldwide courier service is coming soon ... Alignment Classic design only SGD 139 With Free shipping fee & Yoga mat bag 🌱 To enjoy early bird launch grab the promo code -$20 only $119 for a eco-friendly yoga mat #ecofriendlyyogamat #omyogaworldwide #omyogamats #omyogaworldwidemat #omyogamatsingapore #omyogamat #yogamat #nonslipyogamat #grappyyogamat TGIF YOGIS 🤸🏻‍♂️

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Our Master is really picky about the details, like insisting that our legs are straight, and toes are plastered on the floor in this deceptively challenging position the Forearm Wheel. But then it's the only way to improve our practice. For this I am blessed to have you instill this discipline in me. #yogakalari #forearmwheel #wheelpose #dwipadaviparitadandasana #benditatkalari #benddontbreak #yogisofig #YogiCurves #yogisofinstagram #yoga #backbend

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Days 1 & 2 of 1- strength and 2- flexibility sped waaaay up (this is ab 15 minutes of my practice) with @yellowkimber @kimberscanes and @dontmesswithganesh 💛!! Can’t resist extra upside down werk, Kimber’s cute Santa candy cane outfit 😍 and silky voice and anything to support @michaeljfoxorg 💛🙌 💛🙌!! Love shoulder protraction in crow for core and shoulder flossing in particular!! 💛 Does my crew want to jump in... @leighyogipilot @bluesuntara @beahappyamy @yoga_supqueen ?? Or any 2017 participants?? Lmk so I can cheer you on!! I’ve been babying my low back but I’m game for inverting!! @myinnerfire leggings 💛🙏🏻 Follow us: -@y0ga_positions Via: @susanbishopyoga Thank you so much ! #yogaoutside #yogatraining #findyourflo #igyogafamily #stretchedout #yogafam #forearmwheel #handstandeverywhere #yogainspired #handstandjourney #forearmfriday #yogaselfie #peacockpose #openhearts #yogamatbag #yogafun #yogastrap #asanas #handstandwalks #hatha #flexible_people #adhomukhavrksasana #stretchyouryoga #instayogini #yogafundamentals #handstandcrew #stretchyourself #yogasisters #yogamom

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I remember seeing this pose a year ago thinking "what the hell?!" 😳 10 months ago my goal was to touch my head in scorpion pincha. Now I can actually see my feet. 👏 It's amazing what your body can do. Let go of fear. Be patient. And do your practice. You can do it! 🙌

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Yesterday I head-butted the floor trying a new peacock variation and there was no camera rolling to record it for instagram, which was a shame because it made a good sound, and a large part of my practice is falling out of postures. So I'll have to go with this one arm sunshine throwback instead. No dry stone wall head-butting was involved in the making of this picture. Follow us: -@center_for_y0ga Via: @mistereley Thank you so much ! #yogapants #stretchedout #yogaeverywhere #yogaspam #beachyogagirl #yogainspirations #handstandeverywhere #yogalover #yogasession #forearmwheel #handstandeveryday #handstand #yogacat #aloyoga #yogamatbag #handstandsaroundtheworld #yogajourney #igyogagirl #namasteeveryday #stretchers #acroyoga #flexibilityposts #stretched #yogabracelets #yogamats #yogavibes #adhomukhavrksasana #handstandlove #yogasundaynamaste

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#anatomyofselflove ❤ Day 7| forearm wheel pose | Dwi Pada Viparita Dandasana ___ Affirmation: I take time to nourish my whole self. 😇 __ I'm a few days late but this is my day 7 yoga challenge picture. I can't get into full forearm wheel just yet so here is a little practice pose using the wall. #yoga #yogachallenge #yogi #day7 #forearmwheel #dwipadaviparitadandasana #love #center #balance #practice #iam #yogaeveryday Hosts: @carleebyoga @weirdomandys Sponsors: @chiuniverseyoga @lovekikikins @katinka_dreads @khromaherbs @buddhaperformance @sahajanskincare

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You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you yourself don't know it, all of that doesn't even matter. Every second that you spend on doubting your worth, every moment that you use to criticize yourself; is a second of your life wasted, is a moment of your life thrown away. It's not like you have forever, so don't waste any of your seconds, don't throw even one of your moments away. C. JoyBell C. ✨🙏🏼/ wear @aloyoga . . . . . . . . #forearmwheel #viparitadandasana #namaste #keepthefaith #selflove #inspiredquote #letyourlightshine #lovearoundyou #backbendlover #heartopening #mydailyyoga #yogadiary #yogajornal #yogainsta #instayogi #lifeofyoga #beyoutiful #beyourself #yogastrong #invertedstaffpose #practicewithlove #ヨガ練習 #外ヨガ #yoga #doyoga #doyogachangeyourworld

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Does anyone else go “Wheeeeeee!!!!” inside their head every time they try to stand on their hands??? (Asking for a friend. I’m way too cool to do that.) 😎 #wheeeee #upsidedown

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Pinchamayurasana. Forearmstands are just about my favourite inversion. I love how my body feels when I'm in this one and the confidence I get when I can balance my body up in the air. It feels like magic. Getting better at yoga isn't just about the poses. But it's often through these harder poses that you really start to understand those mental and spiritual benefits. Something like a forearmstand can teach you the saving graces of patience and presence. Who wants to learn how to do this pose? Comment below!

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How can you not adore this duo? @kt.grant and hubbs @dirigopublichouse jumping in for our Weekend contest. . . . 🚨WEEKEND PHOTO CONTEST!! 🚨@namastefitlife is getting all sorts of fun with #namastefitwpc with all things #colorpop 😍🙌🤩 . Couldn’t resist this #forearmwheel shot in my amazing Slick capris and hubby making a cameo 😂😍 Hi babe! 😘❤️🧡💛💚💙💜 . #namastefit #namastefitlife #forearmpose #wheelpose #backbend #gymyoga #yogafun #swolemate #fitcouple #namastayfit #namastefitchicks #igyoga #namastaystrong #lift #fitmom #namastefitchicks #igyoga #igyogafam #fitchick #momswithmuscle #fitmama #gymlife #gymflow #forearmfriday #goodvibesonly

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I TAKE TIME TO NOURISH MY WHOLE SELF Rain today 👉🏾 no skiing 😩 But yoga, legsesh and playin in the wet snow with the kids and their friends 🙏🏾 Day 7 of #AnatomyOfSelfLove like Where is my @infinitystrap 🤔 but first time touching my toes without strap. It took a loong warmup ☺️ @weirdomandys @carleebyoga @sahajanskincare @lovekikikins @khromaherbs @chiuniverseyoga @buddhaperformance @katinka_dreads Happy Saturday IG! #powerwoman [No idea why IG did cut my pics like that, no time to post again tho. Check stories for the original pics.]

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When someone tells me "no," it doesn't mean I can't do it, it simply means I can't do it with them. Some sort of #forearmwheel or #pincha to wish you a wonderful Saturday💗 🍃🌹🍃🌹🍃🌹🍃 #yogaaddict #yoga #igyoga #strongisbeautiful #fit #healthyliving #yogaisart #myyoga #yogainspiration #flexible #balance #yogaistheartofliving #yogini #yogaisart #nataschasana #breathe #forearmstand

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I made a forearm wheel tutorial video for one of my private clients yesterday, but then realized that none of the audio had recorded. 🤷🏻‍♀️ I’m not a videographer nor do I have any background in this stuff, so it has been - and continues to be - a major learning experience for me! But, I can’t wait to share some (more polished!) video with you in the new year. 💜 {Send me your requests, if there’s something in particular you’d like to see!}

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First time trying this pose after my injury!! 📸: captured by @robselfpierson I’m pretty much recovered!! 🎉 •• In case you missed it yesterday... There’s a new blogpost featuring some beautiful yoga people 🕉 Follow the link in my bio and have a read ✨☺️

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I don't feel like giving a caption.. #eh 😅 . . . #backbend #yogaasana #yogapractice #igyogaindonesia #yoga #forearmwheel #asana #practice #openheart

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🚨WEEKEND PHOTO CONTEST!! 🚨@namastefitlife is getting all sorts of fun with #namastefitwpc with all things #colorpop 😍🙌🤩 . Couldn’t resist this #forearmwheel shot in my amazing Slick capris and hubby making a cameo 😂😍 Hi babe! 😘 @dirigopublichouse . Check out the @namastefitlife page for details on this fun contest! ❤️🧡💛💚💙💜 . #namastefit #namastefitlife #namastayfit #namastefitchicks #igyoga #igyogafam #fitchick #momswithmuscle #fitmama #gymlife #gymflow #forearmfriday #goodvibesonly

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1. “True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.” ~ Aadil Palkhivala . . ☺️🙏🏾💖 Namaste #yogachallenge #day7 #anatomyofselflove #yoga #forearmwheel #variation #backbend #stretch #flexibility #stayblessed #decemberchallenge #holistichealthcoach #yogateacher #herbalist #essentialoilista #aromachologist #brownyoginilove #groundedbyyoga #groundedbyyogawithtiffyj @carleebyoga @weirdomandys

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I posted a live video today and had no idea what I was going to say before hand. Channeled that shit 😆 check it out

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Day 11 of #GratitudeOfHeart my first attempt at #forearmwheel . . . Hosts (in posting order) @freckled_yogi @miranda.avidyogi @marissanicoleyoga @bohemian_heart Sponsors: @aloyoga @radhabeauty @feelingfabbox 💛 Schedule of Poses: Day 1 Low Lunge Day 2 Camel Day 3 Floor Bow Day 4 Dancer Day 5 Puppy Pose Day 6 King Pigeon Day 7 forearm scorpion Day 8 Wheel Day 9 Cobra Day 10 Standing Back Bend Day 11 Forearm Wheel Day 12 Wild Thing #yoga #yogini #yogaeveryday #namaste #yogapose #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #yogisofinstagram #onebreathatatime #yogaflow #practiceandalliscoming #aloyoga #igyogachallenge #yogachallenge #yogisofinstagram #instagood #progressnotperfection #progress #yogaprops #yogaphotography #yogapants

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Shoulders and back body are opening slowly. No way I can do this with my feet flat yet. Also, second slide shows correct head placement; it’s a little dicey with my neck in the first photo I realize!! #forearmwheel #forearmwheelpose #wheelpose #chakrasana #practiceandalliscoming #yoga #yogapose #yogainspiration #yogaforlife #yogaeverywhere #yogachallenge #yogaeverydamnday #yogafitness #yogadaily #yogajourney #instayoga #instayogi #yogawoman #yogamujer #yogagirl #leadwithlove

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Day 7 #anatomyofselflove / forearm wheel J'ai réussi à décoller une peu la tête🎉 @carleebyoga @weirdomandys  affirmation : I take time to nourish my whole self ✨ Sponsors: @chiuniverseyoga @lovekikikins @katinka_dreads @sahajanskincare @buddhaperformance @khromaherbs  #yoga #yogamom #yogachallenge #challenge #forearmwheel #yogaeveryday #yogacommunity #selflove