#frogpose

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#frogpose for #shirtlesssundayclub this week. I was a little sore today from my hike yesterday. I was still able to do my stretching though. #yoga #yogaart #yogaaddict #yogalover #namaste #yogaasana #yogavibes #yogachallenge #yogainspiration #yogaeveryday

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Catching up Day 4 of #LayDownYogis #frogpose #mandukasana # . Line up posses: 1. Tortoise pose ✔ 2. RevolvedHeadtoKneePose ✔ 3. Fish pose ✔ 4. Frog pose ✔ 5. Bridge pose 6. Seated forward bend 7. Shoulderstand 8. Supta Padangusthasana , reclining hand to big toe pose 9. Puppy pose 10. Yogis choice . Hosts : @beahappyamy @fitnessover50 @suchitra_rx @kwang_angkana . Sponcers @sleehcom (gifts card) @szmalas - @narabellabrand - @mymalanecklace @sigednyoga . #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #yogachallenge #yogapractice #yogapose #yogi #instayogi  #yogaanywhere #yogachallenges #yogapant #yogaposes

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Day 10 of #12daysofyoga #christmasyogachallenge #yogaposeoftheday is #frogpose With our host @vernon_yoga I am caught up again!! Yes!! I really do love these challenges because they keep me on my toes :p i almost did not make today as you can see I am in pj stage which is almost pure lazy stage, once these bad boys get put on there is no turning back but I stopped my procrastinating brain and did it!! I also spent alittle time tonight playing in my mini zen garden 🕉❤ its important to have alittle time each day for yourself. Take care of yourself so you can take care of others

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tbh the entire time I was doing this, I couldn't get that youtube video out of my head. You know, the one where the girl was trying to twerk but got knocked over and set her pants on fire? Yeah, that one. Here's to taking risks: Day 8️⃣ of  #ForTheLoveOfYoga with @cyogalab 🔀  #FrogPose or  #Mandukasana variant

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DAY 8 of #ForTheLoveOfYoga with @cyogalab: #Mandukasana or #FrogPose... Anything involving middle-split-like hip openers are my largest challenge... 😬😐🐸☠️ Still quite far from resting flat against the wall (or floor - it’s not much different on the floor). Someday... ✨

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Behind on posting for #fortheloveofyoga with @cyogalab 😬😬😬😬 #forearmplank on the wall and #frogpose #yinyoga style for me because I love my bolster!!!!!❤️ #igyoga #yogajourney #practicepracticepractice #strength #restorativeyoga

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#ForTheLoveOfYoga day 8. For the love of Carmen, I cannot fathom ever getting flat in this one. @cyogalab #frogsplits #frogpose

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Day 8 of #ForTheLoveOfYoga challenge with @cyogalab #frogpose or #mandukasana 🐸

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I realized that I did the wrong pose for Day 8 of #ForTheLoveOfYoga. So here is my very late #frogpose 🐸 . . Hosts: @cyogalab

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Splat. Day 8⃣ #ForTheLoveOfYoga #frogpose 🐸 #mandukasana I look like a bug on a windshield thanks ladies for the awesome teamwork for this shot 😘📷 @rileyayn @geekydoctorgirl I'm working to catch up @susanhchong thanks for the #yogachallenge @cyogalab #splat

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#frogpose #개구리자세 Day 8️⃣ of #fortheloveofyoga @cyogalab #yoga #yogalife #yogalove #yogapractice #yogachallenge #yogaeverydamnday #yogamom #yogamom #yogagirl #요가스타그램 #요가맘 #요가 #요가사랑 #스트레칭 #운동스타그램 #headstand #health #fitness #fitmom #요가수련 #운동 #운동하는여자 #유연성기르기

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This is one of those poses that I should do more but always forget to. I'm always amazed when I see people completely flat on the floor in #FrogPose #ForTheLoveOfYoga @cyogalab #Yoga #Yogi #YogaGirl #UKYogi #YogaPractice #IgYoga #YogaEveryDamnDay #PracticeAndAllIsComing #YogaChallenge #Balance #Stretch #Mandukasana

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Ribbit ribbit #yogabbay

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trying to catch up on #ForTheLoveOfYoga with @cyogalab day 5, 6 and 7 maybe out of order or mixed up 🤷🏻‍♀️ #yogi #yogachallenge #yogastrong #inversion #forearmstand #frogpose #canadianyogi #teekigirls #igyoga #practicedaily #yogagirl #teekigram #yogaeveryday

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Happy Monday y’all 🐸 ........ #frogpose ➖➖➖➖➖➖➖➖➖➖➖

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Day 8️⃣ of #fortheloveofyoga challenge with @cyogalab is #frogpose 🐸 or #mandukasana I love this inner thigh stretch!

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I am with you again 👋 I feel myself enough good and I am in #challenge of #fortheloveofyoga with @cyogalab 🧘‍♀️ Day 4️⃣ Standing #backbend or #anuvittasana 🙂 it’s easy for me 😁 Day 5️⃣ #dandasana variant 🙂 Day 6️⃣ #forearmbalance or #pinchamayurasana 🙏 #inversion time 👍 Day 7️⃣ of #yogachallenge 🙂 Standing #splits or #trivikramasana Day 8️⃣ #frogpose or #mandukasana variant 🙏 Day 9️⃣ it’s baby #plank or #vasisthasana variant 👍 Day 1️⃣0️⃣ half #lotus or Ardha Padmasana in #camel or #ustrasana like #backbends • • • #myyoga #yogalife #flexible #flex #yogaflexibility #kid #yogahome #practice #yogapractice #yogaeveryday #dailyyoga

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Day 8 #ForTheLoveOfYoga Coming back home and my body was so sore from the long travel 😂😂😂. Starting my day with this hip opening pose without a full yoga practice 😉😉😉 and tried my best to point the feet out 🤗🤗🤗. #frogpose #yogachallenges #yogainspiration #yogalove Host @cyogalab

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#NowILayMyAsanaToSleep from December 4th - 10th 🌟🌜🌟🌜🌟🌜🌟🌜🌟🌜🌟🌜 . . Day 7 🌷Yogi’s choice. . I went for the #frogpose 🐸 One of my favorite deep relaxing pose. It helps to relief stress, calm down my soul. . . So fast it comes to the last day of the challenge, thanks for the lovely hosts and sponsors who organize such relaxing challenge and thanks for sharing. It’s truly amazing 💖💖 . Good night world 😴😴 . . . 🌹Lovely Hosts: @yoga_chick1980 @haley_nickle @cbdugan @coreloveyogagirl @yogini_amanda37 @greenlovedenver . 🌜🌟🌜🌟🌜🌟🌜🌟🌜🌟 . . 💖Generous Sponsors: @greenlovedenver @yogini_line_ @allthetinypieces @will2wow_jewelry @fourseeapparel @glitterzen @mymalanecklace @shideawords @yogapaws . . . 🌟🌜🌟🌜🌟🌜🌟🌜🌟🌜🌟🌜🌟🌜🌟🌜🌟🌜🌟 . . Pose Line Up: 1. Cat or Cow (@yoga_chick1980)✅ 2. Sleeping Pigeon (@cbdugan)✅ 3. Legs Up the Wall (@greenlovedenver)✅ 4. Reclined Supine Twist (@yogini_amanda37 )✅ 5. Firelog (@coreloveyogagirl)✅ 6. Puppy (@haley_nickle)✅ 7. Yogi's Choice✅ 🌜🌟🌜🌟🌜🌟🌜🌟🌜🌟🌜🌟 #yoga #yogaeverywhere #yogaaddict #yogalove #yogalife #yogapose #yogamom #yogadaily #igyoga #instayoga #yogi #yogini #namaste #asana #fitnessmotivation #fitness #myyogalife #myyogajourney #yogapose #asana #healthylifestyle #yogamom #yogamotivation #yogainspiration #yogachallenge #igyogachallenge #yogacommunity #befit #yogasharing #malaysiayogi

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My 100 days of yoga challenge #100daysofyoga showing a different posture very day. Day 84. Bhekasana or Frog pose This asana stretches the entire front of the body, ankles, thighs and groins, abdomen and chest, and throat, and deep hip flexors (psoas). It strengthens the back muscles. Improves posture. It also stimulates the organs of the abdomen. The idea  @bohemian_symphony_ 🙏 Мой челлендж-100 дней йоги #100daysofyoga . Каждый день я выкладываю одну асану. День 84. Бхекасана или поза Лягушки Эта асана. «раскрывает» грудную клетку. Прорабатывает суставы и мышцы рук. Поза лягушки усиливает кровообращение в области малого таза. Растягиваются  и укрепляются своды стоп и области голеностопных суставов. Осуществляется массаж органов брюшной полости.

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Day 8 of #yogachallenge #fortheloveofyoga with host @cyogalab #frogpose or #mandukasana #yoga #yogi #yogadaily #myyogalife #yogalife #yogaeveryday #instayoga #yogapractice #balance #yogalove #asana #ashtanga #йога #практикуйивсепридет #йогапрактика #йогадома #йогавезде #растяжка

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Signs of a healthy environment when we have lots n lots of frogs hanging about home enjoying the Christmas Lights. . . . . . . . #iphoneographer #frogsofinstagram #frogpose #healthyenvironment #frogselfie #frogs #morpethnsw #morpeth #greenfrog #peronstreefrog #australianwildlife #australianfrogs #iphoneographer #frog @meggsie73

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Because of #frogpose on the #ForTheLoveOfYoga challenge I decided to have some hip openers action 👍 THIS is my favorite hip opener. Im not sure what it is called (butterfly pose?) but this feels so good! It looks like Im kissing my feet 😱 . . This is my #sdy for lovely kababayan @frog_queenyoga Joan who is just SUPER in all her splits and bends! Hope you like it Joan! I know there are people who tagged me for sdy but eeekkkk! I forgot! Sorry! Hahahaha . . #yoga #igyoga #igyogafam #igyogacommunity #igcommunity #yogalife #yogalove #yogafun #yogaaddict #yogagirl #yogachallenge #practiceyoga #yogaeverydamnday #instayoga #yogachallenge #yogaeveryday #yogadrill #buildstrength #pinayyogi #funeage #practiceandalliscoming

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The Lab Dec'17 Challenge #ForTheLoveOfYoga #yogachallenge DAY 8 #frogpose or #mandukasana variant Beautiful Hosts: @cyogalab @emma.rhiannon @palomahuner

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🙏❤️📿 Day 8️⃣ of #ForTheLoveOfYoga with @cyogalab 🔀 #frogpose or #mandukasana. 📿❤️🙏 . This has never been my favourite pose. 😅 In other hip opening poses I have seen quite some progress but frog 🐸 is a pose that I think has always been that way. What I like to practice more is half frog and I also tried the variation shown by @emma.rhiannon that takes off the pressure from the knees. . . . . . . . . . . . . . . #yogachallenge #igyogachallenge #yogagram #yogadaily #igyoga #yogapractice #myyogajourney #progressnotperfection #yoga #igyogafamily #igfitness #igyogacommunity #yogastrong #yogaeverydamnday #yogalove #yogaaddict #oldenburg #yogisofinstagram #instayoga #igyogafamily #inflexibleyogis #practiceandalliscoming #frogposevariation #hipopener

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2 advent and day 30/40 of frogs. Today is a good day ☺️ #kundaliniyoga #sadhana #yogachallenge #40days #frogpose #xmas #advent

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Day 4 of #LayDownYogis with #frogpose 🐸💚🐸💚. Line up poses - 1. Tortoise pose 2. RevolvedHeadtoKneePose 3. Fish pose 4. Frog pose 5. Bridge pose 6. Seated forward bend 7. Shoulderstand 8. Supta Padangusthasana , reclining hand to big toe pose 9. Puppy pose 10. Yogis choice 💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖 Hosts : @beahappyamy @fitnessover50 @suchitra_rx @kwang_angkana Sponcers @sleehcom (gifts card) @szmalas - @narabellabrand - @mymalanecklace @sigednyoga #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #yogachallenge #yogapractice #yogapose #yogi #instayogi  #yogaanywhere #yogachallenges

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I’m catching up for yesterday and today of #fortheloveofyoga with @cyogalab. Day 9 is baby #plank. Day 8 is #frogpose. - - #yogalove #yogalife #yogaeverydamnday #yogachallenge #practiceandalliscoming #yogamom

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🙏❤️📿 Day 8️⃣ of #ForTheLoveOfYoga with @cyogalab 🔀 #FrogPose or #Mandukasana variant 📿❤️🙏 . #cyoga #yogachallenge #yogaeveryday #yogini #yogalover #yogaforlife #yogastagram #yogastrong #practicedaily #practiceandalliscoming #평택 #안중 #요가 #안중요가 #J피트니스

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Ella Jane turns 3! She is a little light of love and happiness! #frogpose This is a good posing position for me. :)

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Day 4/10 #LayDownYogis #yogachallenge . . Hosts : @beahappyamy @fitnessover50 @suchitra_rx @kwang_angkana. . Sponsers @sleehcom (gifts card) @szmalas @narabellabrand @mymalanecklace @sigednyoga . . Leggings @blossomyogawear Line up posses - 1. Tortoise pose ❤ 2. RevolvedHeadtoKneePose ❤ 3. Fish pose ❤ 4. #Frogpose ❤ 5. Bridge pose 6. Seated forward bend 7. Shoulderstand 8. Supta Padangusthasana , reclining hand to big toe pose 9. Puppy pose 10. Yogis choice 💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖. . . #yoga  #yogafun  #yogaeverydamnday #yogaeverywhere  #ashtanga  #ashtangayoga #practiceandalliscoming  #yogisofinstagram #fitspo #yogagram  #yogagirl  #yogi #yoga #yogachallenge #instayoga #igyoga #instafitness #igfitness #fitfam #getfit #selftaughtyogi #howtoyoga #yogajourney #yogajournal #yogaprogress #re3 #re3life

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Day 8 #fortheloveofyoga #yogachallenge Here is #frogpose or #mandukasana I feel like my legs look so short in this pose! It's definitely a pose I need to work on more often @cyogalab

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I tell my students that #everybody is different, so every #posture is different in every body. Well, the same goes for species. I mean, look at the way my dog relaxes into #frogpose No one #relaxes in #frog. 😉 #dogsdoingyoga #yogateacher #namaste #hipopener #anatomy #yogapuppy #stlyoga #stlyogi #honoryourbody #yogaforlife

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Day 8 #fortheloveofyoga @cyogalab @emma.rhiannon @palomahuner #frogpose or #madukasana I love this pose and I have been incorporating it in my practice for some time now. It helps a lot! It is very yummy. Some people find it too intense but it's just my cup of tea😍 #crohnsfighter #ostomywarrior #crohnsdisease #crohnsawareness #ostomyawareness #yogini #yogaeverydamnday #yogalover #yogalife #youareenough #loveyourself #breathethrough #findthecalm #findyouredge #findyourinnerstrength #nevergiveup #pushthrough