#motivationmonday

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Segnet, weil ihr dazu berufen seid, auf dass ihr Segen erbt. - 1. Petrus 3,9 #motivationmonday #seieinsegen #seigesegnet #sfckarlsruhe

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Life can be impacted by many things. A dog, a relationship, and yourself. Consistently working to be 1% percent better each day! Go get what you owe yourself!! . . . . P.S. this is not my dog lol #dogsofinstagram #frenchie #motivationmonday #mindsetiseverything #1percenter #workinprogress

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#MotivationMonday!!! _ Was looking through pictures of me at my biggest before my last show and it motivated me. I’m very excited to get my size back. _ Mass season is now in full effect... calories are going way up and I’m about to be bigger and stronger than ever. LET’S WORK!

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The 3 “C’s” to everything I do, teach and implement. Once you have clarity in your business, you make the cash that feels easy...then something about women being paid well builds up confidence like nothing I’ve ever seen before. 🙋🏼‍♀️

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Have hope in your dreams, have faith in your path, you will get there. #motivationmonday #motivationalquotes #nevermissamonday #gymmotivation #quoteoftheday #hammerfitness #virginiabeach #personaltrainer

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Swapping the video for a saucy pic 😂 (something weird happened w that previous post and all your wonderful comments weren't coming thru...! ) Anyway, the moral of the story today: No matter the circumstance, ALWAYS BE GRINDING. Never stop trying to improve or work on things you struggle with - in golf and in life. ❤️💯🙌🏼 #motivationmonday

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“A journey of a thousand miles begins with a single step.” #mindfulmonday #motivationmonday

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Couldn't have said it better ourselves. Raise your hand if you're a #goaldigger! 🙋🏽‍♀️ • • • #HBOB #HBCU #HBCUalumni #Howardalumni #MotivationMonday #MCM #HowardUniversity #LanceGross #goals #quotes #inspirationalquotes #inspiration

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My brother @jedi_jedneak sent this to me the other day. He didn’t know how bad I needed it but God did. I wasn’t blessed with riches so I just picked up a third job so I can survive while going to school full time. I wasn’t blessed with a very functional family so God gave me friends that have turned into family. I wasn’t blessed with great looks and a great body so God gave me a mentality that allows me to work harder than anyone. No matter what issues or obstacles I have God has shown that He works it out for His good! Look at things from His perspective and you’ll see just how great His plan is!! #motivationmonday

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You didn’t think we forgot what day it was, did you?! #MotivationMonday

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✨ Every step on your #JourneyToSuccess is an opportunity to learn & grow 🤔... #MondayMotivation thoughts from our #FeaturedZimBabe 😍 Noreen. • • • #HelloMonday 😊👋🏾 #MondayGoals #MotivationMonday #Motivation #LearnAndGrow #DreamBig #RoadToSuccess #ChaseYourDreams #HaveADream #BelieveInYourself #ZimBabe #ZimWomen #ZimBabeFeatures #AreYouAZimBabe 👸👑 #ZimBabeIwe! 🇿🇼

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Early ~ T R A N S F O R M A T I O N T U E S D A Y ~ On the left.. this time 2 years ago.. working for FedEx at the busiest time of the year, 5am-8pm of constant stress. Delivering parcels all throughout the day with no breaks. I would go to the gym straight from work 3/4 times per week.. difference was my diet. As I often say to people, life can sometimes get in the way of reaching your goals.. this is a prime example. Now I’m determined to stay this way 💪🏻💪🏻💪🏻 #transformationtuesday #transformation #focus #goals #bodygoals #nutrition #nutritioniskey #nutritionisthedifference #consistency #lifestyle #results #discipline #determination #motivationmonday #personaltrainer #dieting #leanmuscle #healthyfood #fitness #affitness

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I've learned so much this year! Decisions I made last year thinking life was all about doing what made you happy even if it didn't make sense. Senseless acts of trying to prove myself to people that do not matter. Live for yourself. All that matters about your life is how you lived it according to your standards. Don't make permanent decisions off of temporary feelings. When you make a purchase make sure it goes up in value! We continue to buy things that lose value the moment our hands touch it. I want to create a financial plan to be relieved of my car loan obligations and purchase this classic beauty. She's totally going on my vision board. So excited for this Sunday. #motivationmonday nday #dreamcar #1965fordmustang #allblack #classiccars

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#mcm My Man on the left 😍 Motivation I see you babe #gym #letsgo #powerhouse #healthylifestyle #friends #brothers #motivationmonday #boy #life

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Flex up... online training/coaching now available! Message for details and package options! Quit procrastinating and get ready for the upcoming year NOW!!!! Quit saying “I need to” or “Soon I will” ... 👍💪 . . . Text 601-927-7622 or email getonthegaintrain@Gmail #flexup #coaching #funstuff #hardwork #motivation #motivationmonday #onlinetrainer #dowork #gymrat #lifting #positivethinking #gohard #smile #marvel #dc #nerdlife #justdoit

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“If you don’t jump, you will never soar” Steve Harvey. Happy motivational Monday everyone!!!!! Stay tuned when I post my top 10 tips on how to become a true ❤️. ❤️Wonder Woman.❤️ #hashtag #launchyourwin #bossbabe #motivationalquotes #motivationmonday #inspiration #happy #beautiful #confidence #entrepreneur #entrepreneurlifestyle #businesswoman #femaleentrepreneur #empowerment #strength #wonderwoman

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Follow your dreams!💯 - Double Tap & Share 🔥 Follow @Motivation.focus for More 🔝 Tag a friend who you want to Motivate 🔵

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@la_ffitte knows how to plan a killer leg day. Finished off with some volume sumo's and @fit_beccs snapped this gem. 💕💪🏼 • • • #fitness #fitfam #motivationmonday #legday #fitnessjourney #positivevibes #vegan #plantpowered #veganfitness #girlswholift #liftheavy #powerlifting #bodybuilding #gymshark #goodlife #squadgoals #gym #monday

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A little #MotivationMonday this afternoon to talk about why we do what we do. -Learn more about how we put our funding to work by visiting our website (link in bio) #jointhemovement #PinkShirtDay #BCkids #pinkitforward

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Karen Cahill, our Director of Operations and Chief of Staff, had the pleasure of seeing Steve Martin speak to @rabobank_ in New York City. He did not disappoint with his words or his surprisingly beautiful banjo playing!

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How's your final preparation? It's almost there, don't give up. 👩‍💻👨‍💻🎒💜 #nyusps #wearesps #motivationmonday

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Life isn’t about finding yourself, life is about creating yourself. Go out there and make shit happen 🤘🏻(📸 @logankegley )

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#MotivationMonday#Repost @TonyYoka "Parfois, le plus petit pas dans la bonne direction finit par être la plus grande étape de votre vie“// “Sometimes the smallest step in the right direction ends up being the biggest step of your life” #TeamYoka 💪🏾 La Conquête December 16th. Tickets at www.LaSeineMusicale.com/FR 🥊🥊🥊🥊🔥🔥🔥🔥💥💥💥💥 @Ringstar @RingstarFR #TeamYoka

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Believe 💭🏆 #motivationmonday ⠀⠀⠀⠀⠀⠀ 📷 @andmarques ⠀⠀⠀⠀⠀⠀ ________________________________________________ Use o cupom 🔖BRUNO15🔖 para 15% OFF ➡️ www.corpoemfocosuplementos.com.br ________________________________________________ #motivation #photoshoot #rj #riodejaneiro #corpoemfocosuplementos #teammaniforce #academialopes #darkpowerteam #nogueiranutri #aesthetics #ripped #shredded

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Whatever it is you wanted to accomplish today, we hope you “DID” it! Tomorrow is another day, another goal, another adventure, another accomplishment. Keep going! #motivationmonday #wellness #health #healthy #healthylifestyle #healthandwellness #fit #fitness #fitnessmotivation #fitnessjourney #fitnesslifestyle #shouldwouldcoulddid #did

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@briandecosta is a great example of someone who stuck to the process and chased after what he wanted 🔥 No shortcuts, just good ol hard work 🔥 . . Ok I get it.....starting anything is always the hardest part. However if you make that effort and put in the work. If you can just get a routine in place. This journey towards a healthy body and mind will leave you with a great feeling and great rewards. . . Now the second hardest part is keeping motivated. How can you possibly maintain that lifestyle? Well here are some helpful tips to get you on your way to getting fit and staying that way! . . 🔥Get in the habit of writing specific goals OFTEN! When I say specific I mean saying “I will lose 10lbs in 30 days” instead of “I want to drop a few pounds. When you accomplish one goal just move on to another! . . 🔥Be Patient! We often want to rush the process, but there is no magic pill for this. Just take everything one day at a time and keep working hard! . . 🔥Track Your Progress! It’s easy to lose motivation when you don’t know if anything’s changing. By tracking the weights and progress pictures you can see just how far along you are. . . 🔥Celebrate each milestone! It doesn’t matter if you lose one pound or twenty! What matters is that you’re making progress 👌🏽💪🏽 . . 🔥Be accountable!!!!! GET A COACH!!!! When you have someone who knows your goals and is there to push you, your rate of success goes way up!!!! 😀 . . SO WHEN ARE YOU GOING TO START!?!?⤵️⤵️⤵️⤵️⤵️ . . #lifestylecoach #bodytransformation #investinyourself #motivationmonday #investinyourbody

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Whether this applies to food, activities, or people—setting boundaries and making your health priority is key! 🔑 #motivationmonday

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Who needs some inspiration for the start of the week? We do! Happy #MotivationMonday #FidelityAssociate

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WOW is grateful for our partners @academicaschools , CNC Org, @careersourcesfl for providing the gift that keeps on giving an employing a WOW individual! • #MotivationMonday #Grateful #partnerships #community #opportunities #WOW12daysofgiving

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It’s Monday! The perfect day to rest and start over! You are capable of so much more than you think! Set some incredible goals and crush them! #motivationmonday #goaldigger #believeinyourself #starttoday

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#MotivationMonday . . Swipe to see Carman's top lifts from the meet this past Saturday. Very proud coaching moment seeing @redbun_fit win her first meet. Her top lifts were 225lbs on squat, 115lbs on bench, and 275lbs on deadlift. She then preceded to come about two inches from deadlifting 317lbs and breaking a state record. I can truly say she gave it her all and committed to the process. Turns out when you do that, some pretty awesome things can happen! Can't wait to see where she can take things as she continues to progress in the sport. #teameatttheweights

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Who do you want to be? • • • Hands = high difficulty • • • #motivationmonday #drawing #sketches #whoareyou #december #portland #oregon #inspirethosearoundyou #youdoyou #hands #stepup

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zumba was fun tonight. lots of calories burned & muscles hurting 💪 i haven’t been in a few weeks, and it absolutely killed me 😂

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Let your light shine always! ❤️ Then enhance it with amazing skincare & makeup 😀 #limelight #skincare #makeup #sparkle #glow #beyoutiful #light #innerglow #glam #fresh #abeautifulglow #motivationmonday #sleighthesuiteway #suitesassypants #love