#partneryoga

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โœจMore playtime with my crazy bendy partner in crime @lauraleemadigan at Lululemon today! #benditneverbreakitbaby #watchandimashowya โœŒ๐Ÿฝ๐Ÿ’™

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Stretch, balance and strength all in one. ๐Ÿ˜Š

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Making handstand shapes with @sydellesmom! Thanks for trying this cool balance with me. โœจโœจโœจโœจโœจ #LIFTacro #Handstandsonpeople #partneryoga #partnermoves

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Weโ€™ve just added another two hour acroyoga masterclass in Morley for Sunday, January 14. Early bird rate in December 17. For bookings contact Jo: jo@yogagrooves.com #Acroyoga #Acro #Yoga #partneryoga #Perth #PerthYoga #AcroyogaPerth #Yoga #Morley #AcroTrio #TrioAcro #YogaLife

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Nice counter balance! ๐Ÿ˜Š@yogini_shivani ๐Ÿ“ท @jazzboskma @podastudio @acrolifestyle

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this guy makes me #smile so much ๐Ÿ’– thanks @chaz.christopher for your awesome sense of play (and for the #bellylaughs, always) โœจ #friends #family #yogaislove #peacefulwarrior #reversewarrior #virabhadrasana #yoga #partneryoga #nycyogis #funtimes #love #breathe #practicepracticepractice #latergram

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#community ๐Ÿ™๐Ÿผ

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When you start feeling anxious, direct yourself to happy thoughts. Create a positive image in your mind to boost positivity and avoid bad feelings. Always believe that you can succeed. Give yourself the benefit of the doubt by believing that you will succeed in accomplishing your goals .. .. .. Partner with Sebastian .. .. #acroyoga #partneryoga #pigeonpose #yoga #inhaleexhale #acromonkey #acroyogafun #acroyogalove #yogaphotography #yogastyle #yogapose #yogaaddict #inspiration #balance #believeinyourself #yogajourney #moveconnectplay #acro #trust #flyingmonkeys #acrobactic #yogainspiration #yogaeverywhere #yogatrail #yogalove #yogatrainer #indian #german @divineyogshala #delhi #india

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You donโ€™t have to be ready. You just have to start.โค๏ธ โ€ข This is just a glimpse of what our jams look like when @charlotteacronuts get together๐Ÿ™Œ๐Ÿป The encouragementโœ”๏ธ The support โœ”๏ธ The love โœ”๏ธ The trust โœ”๏ธ โ€ข If you need any of those feelings in your life, this is where you get itโœจ๐ŸŽ‰ โ€ข โ€ข โ€ข โ€ข #acrojam #acrofam #partneryoga #counterbalance #postivevibetribe #family #support #growth #strengthinnumbers #playtime #evolveforworldpeace #charlotteacronuts

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You are far from the end of your journey. The way is not in the sky, the way is in the heart. See how you love. Buddha - My last weekend in YTT @yogatreestudios โœจ So nervous and excited and mixed full of feelings. I donโ€™t want it to be over! - Mat @byoganow @aloyoga Follow us: -@google_y0ga Via: @asanavanessa Thank you so much ! #myyogajourney #yogainspired #yogasingapore #yogawithfriends #yogaforrunners #yogacat #yogagirls #yogabracelet #yogabum #asanapractice #yogaglow #yogastudio #openheart #partneryoga #yogamommy #armbalancenation #yogadog #yogasweden #progressnotperfect #yogagirlchallenge #yogaposeweekly #yogaaddict #handstandprep #acroyoga #meditationroom #elbowlever #yogaswing #handstand365challenge #yogaeverydamday

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Sometimes I care way too much about silly things and way too little about the important. Sometimes I hold on to the unnecessary and let go of the indispensable. Sometimes I let worry, doubt and fear of judgment consume me. Sometimes I take life too seriously and let stress get the best of me, I find it hard to trust humans, can be way too sensitive and am constantly scrolling through my own thoughts that I forget to notice the world around me. -Good thing our flaws help make us who we are :). They help us grow, learn, realize, move forward, promote change and motivate us to become better versions of ourselves.- Currently trying to embrace my flaws and look on the positive side of things to work towards becoming a better version of myself๐Ÿ–ค . . . #acro #acroyoga #yoga #beach #ocean #sun #sand #pnw #love #life #yogajourney #partneryoga #oregon #peace #balance #focus #tattoo #tattoos #loveyourself

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โญ๏ธๅปบ่ญฐ่ฒ้‡ๆ ก็ดฐๅทฆๅ…ˆ้–‹่ฒ่ฝโญ๏ธ ้ปž่งฃๆ™ฎ้€š็š„ไธ€ๅ€‹ๅ‹•ไฝœ้ƒฝๅฏไปฅ็”˜ ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ ็œŸไฟ‚็ฌ‘ๅˆฐๆˆ‘.... #yoga #partneryoga #aerialyogahk #็‘œไผฝ #้›™ไบบ็‘œไผฝ #่”ๆž่ง’็‘œไผฝ #aerialyoga #็ฉบไธญ็‘œไผฝ #่”ๆž่ง’ #wateryoga #jwyogaandfitness

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ๅฐไธŠไธ€ๅˆ†้˜๏ผŒๅฐไธ‹ๅๅนดๅŠŸ๐Ÿ˜†

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้ขจ็ซ่ผชใ€‚็‘œไผฝ ๐ŸŒ€๐Ÿ”ฅ

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Always love me some partner yoga ๐Ÿ˜Š Especially in a room filled with amazing souls โœจโค๏ธ So much laughter and happiness today. I am truly grateful ๐Ÿค— Thank you #breatheforchange ๐Ÿ™ #yoga #partneryoga #gratitude #sundayvibes

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Need a little help for your week? Start with allowing new people into your life. There's a lot to unleash through partner work.

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thanks to @yoga_twins my fellow tall friend @torontoblondie and I can do cool yoga poses such as this one ๐ŸคŸ๐Ÿป๐ŸŒฟ you can never have too many friends you can lean on (pun toooootally intended)๐Ÿคธ๐Ÿปโ€โ™€๏ธ

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red for muladhara โค @adrienelouise @fwfglife LIGHT - 7 day chakra ride started today with the root chakra. root key characteristics: โ€ขsecurity, safety โ€ขsurvival โ€ขbasic needs โ€ขphysicality, physical identity and aspects of self โ€ขgrounding, confidence โ€ขsupport and foundation for living our lives some affirmations: "I am safe and secure" "i have what i need" "i feel deeply rooted and connected" "i am confident and trust myself" "i am supported and protected" "i have abundance" "i love who i am" "i love life" . . . #acrovinyasa day 9: side plank|vasisthasana (pictures 3&4) day 10: vashi (picture 1, video 2) grace didnt feel good so it's the quickest entrance we could make work, with a little help from the wall to start ๐Ÿ˜…๐Ÿ˜œ @acrovinyasa @yogabeyond @aloyoga

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The moment my foot cramp affected our attempt at mimicking each others โ€œVโ€ ...slightly awry but Iโ€™ll take it! Bad ass #ladybase ; @alicelau222 #partneryoga #upsidedown #acroyoga #trysomethingnew #shapes #practicemakesprogress #shoulderstand #flow360

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Partner workout fun!! Iโ€™m all about partner workouts right now. Having someone to hold you accountable AND be involved in the actual workout? Best idea ever! #partnerworkout #partneryoga #mysoulsister #kindredspirits #friendshipismagic #yogapowerwv

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When your yoga partner is your life partner and is willing to wear matching dragon bottoms #husbandsdoingyoga #partneryoga #yogadragons ( shout-out to @werkshop )

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Meddy's Mindful Moment - "As any one of us finds our wings, the entire universe is lifted." Marianne Williamson . ๐Ÿ’™ @yoga_with_brownie ๐Ÿ’™ . ๐Ÿ’™ @aquaburns ๐Ÿ’™ . ๐Ÿ’™ @medelyteddy ๐Ÿ’™ . ๐Ÿ’™ @sweetviolasweets ๐Ÿ’™ . #meddyteddy . . . . . . . . . . #mindfulness #acroyoga #partneryoga #lifted #spiritualgangster #liveinthemoment #onebreathatatime #kidsyoga #yogakids #yogajourney #inspiredyogis #happinessishere #thehappynow #happykids #loveandlight #bepresent #breathe #peacefulplace

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Tag a friend who keeps you balanced!! ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ @maxandlizacro #yoga #yogspiration #partneryoga

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The human body is the most beautiful machine of them all. Thank you @talia_sutra for all the yummy backbends and for bringing so much awareness towards the spine. I am forever on a learning journey and I will now include 10 camel poses as a daily breakfast ritual.๐Ÿ™Œ๐Ÿฝ๐Ÿ˜… ~feeling very grateful, positive, and inspired๐Ÿ™๐Ÿฝโœจ #yoga #yogi #fit #fitness #asana #yogateacher #yogapose #partneryoga #partneracro #beachyoga #beach #saturday #inspiration #yogalove #inversion #calisthenics #workout #handstand #beagoddess #aloyoga #yogini #acrobat #acrobatics #acro #acroyoga #yogapractice #yogaphotography #yogajourney #fitstagram #yogalife

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Over posting like CRAZY ๐Ÿ’๐Ÿผโ€โ™€๏ธ but how could you not (?) when you spend the day with people that inspire you and make you want to try and learn new things things, and GROW as a human... itโ€™s everything ๐Ÿ™๐Ÿผ my girl crushes on @brieelle14 and @yogadiamond are real ๐Ÿ˜ having friends that want to be my photographers and make me look good tells me much more about them than it does about meโ€” they are the f*cking coolest ๐Ÿ™๐Ÿผ๐Ÿ’๐Ÿผโ€โ™€๏ธ making friends as an adult can be hard sometimes and I feel outrageously lucky that I found these friends ๐Ÿค— #ily

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Holy moly, that was fun! Thanks so much for playing with me today, friends! ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ™ƒ๐Ÿ˜‡๐Ÿ˜ Can't wait for the next Acro-Contortion Workshop at @openmindsfusionstudio on Sunday, January 14th, 4:30-6:30pm! Sign up online through MindBody and purchase the "Acro-Contortion Workshop"! ๐Ÿ’–๐Ÿ’–๐Ÿ’– . . . . #acrobatics #acrodance #partneryoga #tumbling #dance #splits #duo #acroyoga #friends #mpls #acro #handstands #handbalancing #calisthenics #contortiontraining #circus #contortionist #inversions #mnย  #flexibility #stretching #bendy #cirque #gymnastics #backbend #contortionย  #minnesota #minneapolis

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The making shape with @sajeeva_yoga_george ,that poses so lovely ...thank you so much for ur energy and time, the vibration, the flow and the patient being to teach guides us to be better yogis.. .. .. .. .. .. .. .. .. Yoga #YogaEverydamnday #YogaEveryday #igyoga # #partneryoga #yogaeveryday # #igyoga #igyogachallenge # #yogakl #yogajourney #yogagirl #yogajournel #yogalife #fitmalaysia #borneogirl #

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Holy moly, that was fun! Thanks so much for playing with me today, friends! ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ™ƒ๐Ÿ˜‡๐Ÿ˜ Can't wait for the next Acro-Contortion Workshop at @openmindsfusionstudio on Sunday, January 14th, 4:30-6:30pm! Sign up online through MindBody and purchase the "Acro-Contortion Workshop"! ๐Ÿ’–๐Ÿ’–๐Ÿ’– . . . . #acrobatics #acrodance #partneryoga #tumbling #dance #splits #duo #acroyoga #friends #mpls #acro #handstands #handbalancing #calisthenics #contortiontraining #circus #contortionist #inversions #mnย  #flexibility #stretching #bendy #cirque #gymnastics #backbend #contortionย  #minnesota #minneapolis

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Not only life such rooler coaster, yoga too ! Sometime being chill as base other time create balance as flyer ๐Ÿ˜Š๐Ÿ‘ #yoga #stopdropandyoga #stronggirl #downwarddog #mayurasana #naturephotography #natureexplorer #asanaaddict #yogachallenge #yogafun #yogagirls #partneryoga @lea_chocho #practicepracticepractice #loveandalliscoming

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These hands are Cush! Like hand-standing on a cloud. #handstand #handtohand #handbalancing #acro #practice #goals #desmoines #dedication #partneryoga #strongman

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Success!!! The fear of collapsing was REAL though ๐Ÿ˜‚. @jamulov . . . #acroyoga #partneryoga #instalike #instagood #yogaeveryday #myyogalife #instayoga #yogagram #yogajourney #yogawithfriends #lululemonjp #yogaprogress #yogisofinstagram #yoga #yogafitness #yogastretch #practiceandalliscoming #letsstartyoga #hiittoinvert #abasanas #aloyoga #ใƒจใ‚ฌ #ใƒจใ‚ฌๅฅฝใ #ใƒจใ‚ฌใ‚ฆใ‚จใ‚ข #ใƒจใ‚ฌๆฑไบฌ #ไธ€ๆ—ฅไธ€ๆฑ—

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...we tried ๐Ÿ˜‚. If only you could see my face: ๐Ÿ‘น๐Ÿ‘น๐Ÿ‘น. @jamulov . . . #acroyoga #partneryoga #instalike #instagood #yogaeveryday #myyogalife #instayoga #yogagram #yogajourney #yogawithfriends #lululemonjp #yogaprogress #yogisofinstagram #yoga #yogafitness #yogastretch #practiceandalliscoming #letsstartyoga #hiittoinvert #abasanas #aloyoga #ใƒจใ‚ฌ #ใƒจใ‚ฌๅฅฝใ #ใƒจใ‚ฌใ‚ฆใ‚จใ‚ข #ใƒจใ‚ฌๆฑไบฌ #ไธ€ๆ—ฅไธ€ๆฑ—

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Friends who cheer together, stay together @jamulov ๐Ÿ˜Š...and attempt acroyoga together 3 years later ๐Ÿง˜๐Ÿปโ€โ™€๏ธ in matching @victoriassecret tops. Missing @kouklitsa61 ๐Ÿ˜ญ ๐Ÿ’• . . . #acroyoga #partneryoga #instalike #instagood #yogaeveryday #myyogalife #instayoga #yogagram #yogajourney #yogawithfriends #lululemonjp #yogaprogress #yogisofinstagram #yoga #yogafitness #yogastretch #practiceandalliscoming #letsstartyoga #hiittoinvert #abasanas #aloyoga #ใƒจใ‚ฌ #ใƒจใ‚ฌๅฅฝใ #ใƒจใ‚ฌใ‚ฆใ‚จใ‚ข #ใƒจใ‚ฌๆฑไบฌ #ไธ€ๆ—ฅไธ€ๆฑ—

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People are just as wonderful as sunsets if you let them be. When I look at a sunset, I donโ€™t find myself saying, โ€œSoften the orange a bit on the right hand corner.โ€ I donโ€™t try to control a sunset. I watch with awe as it unfolds. -Carl Rogers โœจ . . . Sharing this sunset with two of my favorite humans was the highlight of my day. @jenn_mastropaolo @deegiordano_ | pose inspired by @the_southern_yogi and @blakealexiss ๐Ÿ’•

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The yoga community is a beautiful thing. The connections we can make. The friendships we can build. Without this practice I know I would have had such a hard time coming out of my shell and getting back into the world after my deepest of depressions. Going through teaching training, teaching Yogis, practicing daily and doing IG yoga has been my savior. ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ With @elsherronyoga ๐Ÿ’• #IGYogaFam #LoveYouGuys ๐Ÿ’• #yoga #chinstand #yogi #partneryoga #ahimsasquad #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogainspiration #yogajourney #yogajournal #yogalove #igyoga #yogapose #inversion #beachyoga #beachbum #naplesfl #naplesflorida #swfl #girlswithmuscle #strongwomen #selfcare #fitgirl #fitfam #flexible

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I truly love these people with all of my soulโค๏ธ๐Ÿ™Œ๐Ÿป๐Ÿ™๐Ÿป So many awesome things have happened the last couple acro jams weโ€™ve had ๐Ÿ”ฅ Stay tuned for some rad #acroinspiration coming your way๐ŸŒช๐Ÿ˜Œ โ€ข โ€ข โ€ข #acrocrew #acrofam #acrojam #positivevibetribe #strongertogether #playtime #laugh #havefun #bedifferent #trysomethingdifferent #trysomethingnew #groupshot #familyphoto #monkeyingaround #acrolove #acroyoga #partneryoga #jamaram #family #friends #complay #charlotteacronuts

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Real life Acro Yoga practice is not all polished smooth and pointed toes but rather small victories of hey .... we didn't fall and we went through more than one revolution of that washing machine! This is our second time practicing this sequence and we are kind of digging it ๐Ÿ˜ Supportive base @drew1969 . . . #acroyoga #acro #yoga #toronto #igyoga #igtoronto #fitover40 #fitcouple #photooftheday #picoftheday #workout #yogagirl #yogaguy #tattoedyogi #fitfam #liftothersup #partnerworkout #trust #partneryoga #acroyogaeverydamnday #progress #motivation #goals #christmas2017 #christmastree

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In moments ofย connection we don't focus on other things. We are elated, present and thankful ๐Ÿ’›๐Ÿ’š๐Ÿ’œ๐Ÿ’™๐ŸŒˆ #yogaloveย  #yogaeverydayย  #yogainspirationย  #handonheart #partneryogaย  #love #yogatogetherย  #partnerpose #rainbowyoga #rainbowpartneryogaย  #yoga

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We weren't planning on this and just accidentally ended up in this, but it actually looks cool. I love @soulfuljourney333's fun ideas! #inversion #shoulderstand #acro #partneryoga #partneracro #balance @yogapolestudio #fitness

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Um hello ๐Ÿ‘‹๐Ÿผ I love finding random places to do yoga. People stare at you and you just learn to laugh and step out of your comfort zone. ๐Ÿคฃ . ๐Ÿ“ธ @hazzykh

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Sculpt yogis know how to play ๐Ÿ‘Œ๐Ÿป . . . #yoga #yogaeverydamnday #yogaeverywhere #selfcare #selflove #findabuddy #partneryoga #omies #yogasculpt

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Had such a fun acro class tonight with our friends! Max and I got to learn some more advanced poses together and I was able to work on basing which is fairly new to me since I usually like to fly. Such a fun way to end the weekend โœŒ๐Ÿป #acroyoga #yoga #partneryoga #partneryogalove #bowpose #acrobatics #balance #posture #fitness #workout #stability

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โ€ข Positive vibration โ€ข Sol, naturaleza y yoga, compartir las cosas simples de la vida, sumar experiencias, aprovechar oportunidades ๐ŸŒž๐ŸŒฟ๐Ÿ™๐Ÿป. Una de las fotitos de la sesiรณn con la @maca.spirit ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿ’ž y ๐Ÿ“ธ๐Ÿ’“ @mifluir. . . . ๐Ÿ™Œ๐Ÿป๐ŸŒบ Mi outfit @dhanayoga.cl

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Was in a pinch for time but Kettlebell workouts seem to do the trick. โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– 28kg #RKC KB: 3 Front Squats, 1 Strict Press, 1 Push press. Do this on both sides. THEN, 6 kettlebell passes. All without setting the KB down. 10 rounds. โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– These RKC bells are pretty dense. No wonder Russians are beasts lol. #movementculture #movementrx #physicalculture #unitedbymotion #whatmakesyoumove #animalflow #selfdominance #strength #mobility #yoga #yogaflow #yogalove #brogi #omie #flexibility #strength #acroyoga #partneryoga #calisthenics #partnercalisthenics #fitness #fitnessmotivation #functionalfitness #functionaltraining #iloveriverside #EatPlayAcro #flowmovement