#re3

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Gotta love the family #family #familyphotos #Re3 #toolsturnednew

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It’s #TriYogaTuesday with the #TriYogaSchool team again - This week we are giving you #plowpose or #halasana & I’m showing the Ashtanga variationπŸ‘©β€πŸŽ“ Plow pose stretches the shoulders, neck, hamstrings & spine. It calms the mind, reduces stress & also stimulates the abdominal organs & thyroid gland. πŸŽ“ Plow Pose Alignment Cues: 1. Point the toes, & keep the legs & feet together with the base of the big toes touching (other traditions have the feet flexed, but in Ashtanga they are pointed). The feet should just rest lightly on the floor 2. Pull up your kneecaps - The legs are straight & engaged 3. Draw the lower abdomen back towards the spine. This is a great pose to check if you’re engaging uddiyana bandha correctly - As you breathe your lower belly should stay relatively still 4. Keep the spine long & straight 5. The hips are over the shoulders & reaching up towards the ceiling 6. Hands are clasped, or you can modify by having them flat on the mat 7. Press the hands & shoulders down into the mat to give yourself a firm base 8. Make sure that the neck is long & relaxed 9. The drishti, or gaze point, is at the nose πŸŽ“ Don’t forget to check in with Helen & CeCe for their awesome lessons on Halasana πŸŽ“ Your @TriYogaSchool teachers: @helen_garner_yoga @omniyogagirl @cece.carson πŸŽ“ Leggings: @re3life #re3 #re3life Mat: @liforme . . . . #yogateacher #yogaeveryday #dothework #howtoyoga #yogatutorial #practicemakespractice #yogabalance #learnyoga #yogapose #yogatips #yogaforeveryone #yogaforbeginners #beginneryoga #practicepracticepractice #yogaschool #yogalessons #onebreathatatime #yogaalignment #yogajourney #practicenotperfection #yogapractice #practiceyoga #inflexibleyogis #ashtangayoga @omniyogagirl

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It’s #TriYogaTuesday with the #TriYogaSchool team again - This week we are giving you #plowpose or #halasana & I’m showing the Ashtanga variationπŸ‘©β€πŸŽ“ Plow pose stretches the shoulders, neck, hamstrings & spine. It calms the mind, reduces stress & also stimulates the abdominal organs & thyroid gland. πŸŽ“ Plow Pose Alignment Cues: 1. Point the toes, & keep the legs & feet together with the base of the big toes touching (other traditions have the feet flexed, but in Ashtanga they are pointed). The feet should just rest lightly on the floor 2. Pull up your kneecaps - The legs are straight & engaged 3. Draw the lower abdomen back towards the spine. This is a great pose to check if you’re engaging uddiyana bandha correctly - As you breathe your lower belly should stay relatively still 4. Keep the spine long & straight 5. The hips are over the shoulders & reaching up towards the ceiling 6. Hands are clasped, or you can modify by having them flat on the mat 7. Press the hands & shoulders down into the mat to give yourself a firm base 8. Make sure that the neck is long & relaxed 9. The drishti, or gaze point, is at the nose πŸŽ“ Don’t forget to check in with Helen & CeCe for their awesome lessons on Halasana πŸŽ“ Your @TriYogaSchool teachers: @helen_garner_yoga @omniyogagirl @cece.carson πŸŽ“ Leggings: @re3life #re3 #re3life Mat: @liforme . . . . #yogateacher #yogaeveryday #dothework #howtoyoga #yogatutorial #practicemakespractice #yogabalance #learnyoga #yogapose #yogatips #yogaforeveryone #yogaforbeginners #beginneryoga #practicepracticepractice #yogaschool #yogalessons #onebreathatatime #yogaalignment #yogajourney #practicenotperfection #yogapractice #practiceyoga #inflexibleyogis #ashtangayoga

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Welcome to Episode 1️⃣9️⃣ #AshtangaVinyasaWithElena Pose of the day #Navasana #BoatPose #yogatutorial . With me and @Re3Life #RE3 #re3life ❀️ . Navasana β›΅ Dristi Tip of the big toe 13 Vinyasas . Sapta 7: Inhale, Jump Through to a seated position. . Legs strengthen up from the floor. Keep the arms straight . Breath five times. Exhale . Astau 8: Inhale, Lift up with crossed legs, Exhale Lower down and repeat Sapta 7, and Astau 8 four more times. . Nava 9: Exhale, Jump back to chaturanga dandasana . Dasa 10: Inhale, Upward facing dog . Ekadasa 11: Exhale Downward facing dog . Currently, I am practicing the Primary, the Intermediate, part of the Advanced series, and the Navasana sequence is still super challenging. At the last lift usually, my arms feel like jelly and there is no way I can lift up gracefully, and jump back. . Whenever you do Navasana, just know that we are all in the same BOATβ›΅ πŸ˜‚πŸ˜‚ . Forgive my words word pun, and don’t call the Ashtanga Police please πŸ˜‚πŸ˜‚πŸ˜‚ . Benefits: β€’ Strengthens the core, hip flexors, and spine β€’ Stimulates the kidneys, thyroid, prostate glands, and intestines β€’ Helps relieve stress, but only if done expectations free, don’t stress about lifting up, or have the legs high β€’ Improves digestion, if practiced empty stomach . . . . . . . #beagoddess #yogafun #ashtanga #ashtangalove #yogalife #mondaywisdom #TGIM #ashtangayoga #yogi #yogapractice #yogaeverydamnday #yogainspiration #yogalove #iloveyoga #yogacommunity #yogalondon #yogateacher #igyogacommunity #igyoga #bestyoga #yoga_feature

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Day 6/10 #LayDownYogis #yogachallenge . . Hosts : @beahappyamy @fitnessover50 @suchitra_rx @kwang_angkana. . Sponsers @sleehcom (gifts card) @szmalas @narabellabrand @mymalanecklace @sigednyoga . . Leggings @re3life Line up posses - 1. Tortoise pose ❀ 2. RevolvedHeadtoKneePose ❀ 3. Fish pose ❀ 4. Frog pose ❀ 5. Bridge pose ❀ 6. #Seatedforwardbend ❀ 7. Shoulderstand 8. Supta Padangusthasana , reclining hand to big toe pose 9. Puppy pose 10. Yogis choice πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–. . . #yogaΒ  #yogafunΒ  #yogaeverydamnday #yogaeverywhereΒ  #ashtangaΒ  #ashtangayoga #practiceandalliscomingΒ  #yogisofinstagram #fitspo #yogagramΒ  #yogagirlΒ  #yogi #yoga #yogachallenge #instayoga #igyoga #instafitness #igfitness #fitfam #getfit #selftaughtyogi #howtoyoga #yogajourney #yogajournal #yogaprogress #re3 #re3life

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Sometimes you have to follow your heart, listen to it beating, telling you what it wants, what you should do...no matter the consequences.

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Day 5/10 #LayDownYogis #yogachallenge . . Hosts : @beahappyamy @fitnessover50 @suchitra_rx @kwang_angkana. . Sponsers @sleehcom (gifts card) @szmalas @narabellabrand @mymalanecklace @sigednyoga . . Leggings @hooshieactive Line up posses - 1. Tortoise pose ❀ 2. RevolvedHeadtoKneePose ❀ 3. Fish pose ❀ 4. Frog pose ❀ 5. #Bridgepose ❀ 6. Seated forward bend 7. Shoulderstand 8. Supta Padangusthasana , reclining hand to big toe pose 9. Puppy pose 10. Yogis choice πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–. . . #yogaΒ  #yogafunΒ  #yogaeverydamnday #yogaeverywhereΒ  #ashtangaΒ  #ashtangayoga #practiceandalliscomingΒ  #yogisofinstagram #fitspo #yogagramΒ  #yogagirlΒ  #yogi #yoga #yogachallenge #instayoga #igyoga #instafitness #igfitness #fitfam #getfit #selftaughtyogi #howtoyoga #yogajourney #yogajournal #yogaprogress #re3 #re3life

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Good morning!β˜€οΈβ˜€οΈβ˜€οΈJoining my awesome and amazing friend @leighyogipilot in her #MagicAsanaMonday πŸ’« Happy new week all!!! AND - Hoping to see many trees πŸŽ„πŸŽ„πŸŽ„within the week - check out our minichallenge at #giveawaysmilingtree - and @helen_garner_yoga - just wondering - will yours be wearing pastel?πŸ€”πŸ˜β€β€ . . #ashtanga #ashtangalove #treningsglede #yogalife #yogisofinstagram #instayoga #ashtangayoga #yogi #yogapractice #fitstagram #yogaeverywhere #yogaeverydamnday #yogainspiration #asana #yogalove #iloveyoga #yoganorge #yogacommunity #practiceandalliscoming #igyogacommunity #yogaeverywhere #backbend #backbends #heartopener #dhanurasana #bowpose #re3life #re3

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When you feel like quitting, think about why you started. πŸ’— Recently I am boring with IG. IG new system is so troublesome with hashtag banned, account banned, comments problem. Like getting less. No body love your photo, likes your photo followers getting less. Don't know what happens here. But I am still keep going πŸ’ͺπŸ’ͺ . . #monnthursbackbend with my gorgeous Backbenders @jeminajakin @linachristianto @tooniesydney @yogade @__sil_06 @yoga_and_unicorns @yoga_whisperer @wendyw888 @aerial_delights . . We are dedicating one week 2 days to work with our backbend. You are all welcome to join us and use the hashtag πŸ™‹πŸ™‹πŸ™‹πŸ˜†πŸ’ͺπŸ‘Š . . #stopdropyoga for my sister @yoginivy Thanks for thinking me. Passing tag to my gorgeous friends. When you have time and willing to play it. No pressure πŸ™πŸ™πŸ™ . #creativeasanas #yogafun #outdooryoga #yogachallenges #sashkaco #yogachallenge #igyogachallenge #fallyogachallenge #yoga_feature #novemberyogachallenge #yogaweekly #yogachallengeworld #re3 #re3life #instayoga #asana #yogaphotography #yogapose #yogagirl #yogisofinstagram #kingpigeonpose #dancerpose

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Time to announce the winners of #YogaPawz πŸŽ‰ Too much cuteness in the gallery, & too much awesome yoga made it way too hard to choose! But finally, we managed it! πŸ˜… Without further ado, the winners are: 🐾 @thisgoatslife - @nuxactive - please DM @awesomebodyrevolution 🐾 @sigikolbeyoga - @onzie - please DM @omniyogagirl 🐾 @colorful.cole - @yogapaws - please DM @yogineo 🐾 Thank you to all the yogis & furry friends that joined us! Lots of love, Candice, Verna, Bay & Laura ❀️❀️❀️ 🐾 P.s Doesn’t Roshi look like a very curious panther in this shot?? πŸ˜‚ . Leggings: @re3life #re3 #re3life Mat: @liforme . . . . #yogateacher #loveyoga 🐱🐱Shop Now Yoga πŸ‘‰ https://www.poisena.com/collections/yoga or @loves_yoga on Bio #loves_yoga #yogafam #yogaeverydamnday #yogajourney #yogasclothing

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#MonNThursBackbend . . . What goes around comes around, that's what's been going on with me lately. After a period of calm and 'normalcy', the tide has now turned, and I have been feeling so restless and quite unhappy (on the inside). As someone who has been diagnosed with Bipolar Disorder Type 2, I have come to expect that what goes up, must eventually come down, and what has been felt like the deepest down, will eventually go up. I am trusting the process, this too shall pass πŸ™. . . . In the mean time, this was part of my backbend practice today, it may not look like much, but I'm honouring my body (yes, my body is all tensed up now because of my crazy anxiety). TBH, I didn't feel like practicing at all today, all I want is just to hide under my blanket and roll into a ball, but I'm committed to still dedicate my twice weekly backbend practice with my Omies. I know you all have my back (pun intended), and this is also me #KeepingItReal, be it in sadness or happiness, life goes on. . . . Leggings : @re3life #re3 #re3life . . . . . #Yoga #WheelPose #urdhavadhanurasana #WheelPosevariation #JeminaJakin #BipolarSurvivor #Scoliosiswillnotstopme #PracticeAndAllIsComing #Yogi #igyogachallenges #Yogini #yogatips #yogatutorial #Igyoga #fitfam

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πŸ’ž #YogaMakesMe ( 10/12/2017 ) . ➑️Dec 10th: β€œFree” Free ~ I love yoga so much that you can practice your yoga in free theme and follow your body line and your mood. You can do it in flexible line, dancing mood, sexy theme and even crazy funky theme. So fun to try all the new thing in my life πŸ˜¬πŸ˜¬πŸ™πŸ™πŸ•‰οΈ Good morning to all my friends and enjoy your holidays πŸ™πŸ™πŸ™ Thank you amazing Hosts and sponsors for this fun challenge 😘😘 πŸ’ž 🌟🌟🌟 . . . Hosts: @yogajosey @atimeforflowers @jennyg2bfit . . Sponsors: @slit_weave @liforme @sleehcom @glassticbottle @awakenthepeace @bylittlepitti . . Leggings : @re3life #re3 #re3life Top : @faithfoxdesigns . . #fitflexyfolk #yogspiration #coreworkout #yoga_feature #yogisofinstagram #igyogachallenge #coreworkout #yogiinspiration #photooftheday #igyogachallenges #yogalove #photooftheday #novemberyogachallenge #yogapractice #yogaaddict #yogamom #YogaChallenge #igyogacommunity #yogisofinstagram #malaysiayogi #sashkaco

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Just a little reminder to slow down and take a few minutes for yourself today!❀️ . It is #SelfCareSunday after all! . I also want to give a shout out to a few of my favorite small companies if you’re still looking for some great gift ideas. . @blueridgehemp makes all kinds of amazing CBD infused natural care products that I use practically every day.πŸ™Œ Pilot10 will get you 10 bucks off any order. . @pranamat is a therapeutic massage mat that I’ve been using almost daily for about 2 years now. It takes a week or so to get used to it, but once you do, I swear it will pull all the stress right out of your body...in just 10 minutes.πŸ’– It’s also how I start my backbend practice. It gets me all limbered up and ready to bend. It’s magical really.πŸ’–Put it on your Santa’s wish list! #bestgift ever! Leigh10 for a discount. . @vibrationapparel makes fun tops with good vibes! And for every one they sell, they donate a brand new Tshirt to a child in need. HOLIDAY2017 for 25% off. . @re3life makes my favorite thin, comfy, cute and breathable leggings. When I’m going for a real yoga workout, these are the ones I wear. And they give 10% of each print to a different charity. . @tula.blue necklace and wrap bracelets. Hands down, my favorite jewelry line of all time. . I’m not paid to share these things with you. I just love to spread the word on things I love and believe in.☺️ . #pranamat #brhselfcaresunday39 #blueridgenation #re3 #vibrationapparel #lovevibes #cbd #re3life

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πŸ’— @park_yoga_girl with @RE3life Yin Yang Pants β˜―οΈπŸ‘– - shop in bio 🌟 ・・・ I tried to blow a few more bubbles but the wind was crazy too and it didnt go that well πŸ™„ if you look closely though you will see a few. πŸ˜ŠπŸ™ƒ . #RE3life #RE3 . . . . . . . . #crazysexyyoga #yogaaddict #myyogalife #igyogis #yogajunkie #yogahigh #yogacommunity #yogaplay #bendyyogis #yogabody #barre #barre3 #yogaworks #asana #beachyoga #yogajournal #yogini #corepower #corepoweryoga #yogalife .

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I’m pretty sure Richie just made a #blairwitch #snowman #snow #jersey #nj #newjersey #RE3 #family #son #boystuff #boyproblems

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Time to announce the winners of #YogaPawz πŸŽ‰ Too much cuteness in the gallery, & too much awesome yoga made it way too hard to choose! But finally, we managed it! πŸ˜… Without further ado, the winners are: 🐾 @thisgoatslife - @nuxactive - please DM @awesomebodyrevolution 🐾 @sigikolbeyoga - @onzie - please DM @omniyogagirl 🐾 @colorful.cole - @yogapaws - please DM @yogineo 🐾 Thank you to all the yogis & furry friends that joined us! Lots of love, Candice, Verna, Bay & Laura ❀️❀️❀️ 🐾 P.s Doesn’t Roshi look like a very curious panther in this shot?? πŸ˜‚ . Leggings: @re3life #re3 #re3life Mat: @liforme . . . . #yogateacher #loveyoga #yogisofig #namaste #yogamom #yogajourney #igyogacommunity #yogini #benddontbreak #ashtanga #yogajunkie #yogafun #yogadaily #yogacommunity #iloveyoga #yogalooksgood #yogalover #crazysexyyoga #practiceyogachangeyourworld #yogamotivation #yogaposes #yogaeveryday #igyoga #igyogachallenge #yogawithpets #shoulderstand #lotuspose

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❀️ #cattitudeofgratitude ( 10/12/17 ) 10. Hollowback Inversion of Choice! My favorite #hollowbackhandstand. Without warm up is hard for me to getting lower 😊😊 Love this brick wall so much 😬😬 Last day of this super fun challenge. Thank you so much our amazing hosts and sponsors πŸ™πŸ™πŸ™πŸ’—πŸ’— . felines @karramella1 @the_exit_strategy @_catiko @catasana @catvaladezyoga . . Sponsors : @YogaPaws @Liforme @InfinityStrap @SahajanSkincare @Youphoria . . . . Leggings : @re3life #re3 #re3life πŸ’žπŸ’ž #creativeasanas #yogafun #outdooryoga #yogachallenges #sashkaco #yogachallenge #igyogachallenge #fallyogachallenge #yoga_feature #novemberyogachallenge #yogaweekly #yogachallengeworld #instayoga #asana #yogaphotography #yogapose #yogagirl #yogisofinstagram #photooftheday #handstand #hollowback

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Good morning and Happy Sunday 🌟 Joining #AbsoYogiFabulous challenge to keep working on my arm and core strength! Who wants to join me? @myshydragonfly_yoga @sandrrrrrinha @laumaria_ β€” Day 1 is any boat variation and I chose half bound boat, inspired by the fabulous Laura! ❀️ β€” Leggings by @re3life #re3 #re3life Mat by @liforme β€” 🌟 Fabulous hosts: @reganwarner @stephaniekicksbutt @benditlikebay @omniyogagirl ⭐️ Generous sponsors: @nuxactive @malabella_jewels @bhufoods πŸ’‹ Rules to play along 1. Repost this flyer & tag some friends to join you 2. Follow all the hosts & sponsors 3. Use the hashtag #AbsoYogiFabulous 4. Make sure your profile is set to public so we can see your posts 5. BE FABULOUS ⭐️ For those who like to plan ahead, our poses are: 1️⃣ Boat 2️⃣ Chaturanga or any Plank variation 3️⃣ Any Crow variation 4️⃣ Any Eight Angle variation 5️⃣ Flying Lizard or Grasshopper 6️⃣ Elephant Trunk or L Sit or Straddle Lift 7️⃣ Tolasana 8️⃣ Handstand . . . . #yogaphotography #yogapose #yogagirl #yogisofinstagram #instayoga #yogafit #yogainspiration #poseoftheday #yogafitness #yogaeverydamnday #yogi #feeltheyogahigh #ashtanga #ashtangalove #practiceandalliscoming #instayoga #yogacommunity #iloveyoga #yogalooksgood #inspiredyogis #yogamotivation #yogaposes #myyoga #yogaeverywhere #practiceyoga #yogachallenge #yogachallenges #igyogachallenges

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A T L E T I S M O Porque la pista no mira nivel sino esfuerzo, como periodista a veces toca pasar lo que los deportistas βœŒπŸ½πŸ˜‚ #atletismo #RE3 #Sublicuenca #LaNgra #goodvibes #periodismodeportivo #sportsreporter Huguito gracias por la foto

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πŸ’ͺ #YogisOfAbasanas ( 10/12/2017 ) 10. #Inversion (Forearmstand or handstand, any variation) . So fast last day of this awesome challenge. Inversion I still need wall to support me 😬😬😬 Working on my #scorpionpincha still far away to touch my head 😬😬😬 Thank you gorgeous Hosts and sponsors for this amazing challenge πŸ™πŸ™πŸ™πŸ•‰οΈ . πŸ”₯Hosts:πŸ”₯ @sarahuactive @itsmyoga @park_yoga_girl @rita_ashtangayoga β€” 🌟Generous Sponsors:🌟 @bohemian_island @arctic.flamingo.leggings @Ab_Asanas @yogisurprise @bekindfolk @perfectbalancetraining β€” . . . Outfit : @dragonflybrand . . #yogachallengeworld #igyogacommunity #igyogachallenges #igyogachallenge #igyogis #decemberchallenge #armbalance #strongcore #corepower #re3 #re3life #strongisthenewsexy #strongyogis #yogafit #absonfire #corepoweryoga #abasanas #outdooryoga #photooftheday #pinchamayurasana #forearmfriday. . πŸ’ͺ #RiseAboveYourHead ( 10/12/17 ) Day 3. Dolphin / Pincha . πŸ”₯HostsπŸ”₯ . @kittycatdang . @laura__morenob . @lancuks_yoga . @susanbishopyoga . @__sil_06 . . . πŸ”₯SponsorsπŸ”₯ . @altaregoapparel . @inversionjunkieapparel . @omgoddess.clothing . @confusedgirlla . @fourseeapparel . @shivamalas . @recoveringbeauties . @infinitystrap . @liforme . @dontmesswithganesh . @yoga_democracy .

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Happy #sundayfunday β˜€οΈ #ardhamalasana #crouchingtiger #halfsplit #parighasana . Wearing @re3life #RE3 #re3life ❀️ . Good morning beautiful omies ❀️ May your day be full of JOY AND SPLITS with our gorgeous Hosts @da_via_yoga and @makingliferosy in #splitsunday β˜ƒοΈ . Yesterday was such a beautiful day. I spent all the afternoon with my Best friend / causing. We met 37 years ago, and we are besties ever since. . So we selected my wedding pictures together, and it was so much fun ❀️ the shortest five hours I ever had β˜ƒοΈπŸ„πŸ₯‘πŸ₯₯πŸŽ…πŸ»πŸŽπŸŽ„ . I am so grateful to have such a beautiful family, friends and life πŸ™πŸ»β™₯οΈπŸ™πŸ» . Btw is 7:19am and I am still in bed πŸ™„ WHAT IS HAPPENING??? πŸ˜‚ . . . . . . . #beagoddess #yogafun #ashtanga #ashtangalove #yogalife #ashtangayoga #yogi #yogapractice #yogaeverydamnday #yogainspiration #yogalove #iloveyoga #yogacommunity #yogalondon #yogateacher #igyogacommunity #igyoga #bestyoga #yoga_feature

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I know that look... Good thing I brushed my teeth πŸ˜‚β € Which Resident Evil game is your favorite?

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Day 4/10 #LayDownYogis #yogachallenge . . Hosts : @beahappyamy @fitnessover50 @suchitra_rx @kwang_angkana. . Sponsers @sleehcom (gifts card) @szmalas @narabellabrand @mymalanecklace @sigednyoga . . Leggings @blossomyogawear Line up posses - 1. Tortoise pose ❀ 2. RevolvedHeadtoKneePose ❀ 3. Fish pose ❀ 4. #Frogpose ❀ 5. Bridge pose 6. Seated forward bend 7. Shoulderstand 8. Supta Padangusthasana , reclining hand to big toe pose 9. Puppy pose 10. Yogis choice πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–. . . #yogaΒ  #yogafunΒ  #yogaeverydamnday #yogaeverywhereΒ  #ashtangaΒ  #ashtangayoga #practiceandalliscomingΒ  #yogisofinstagram #fitspo #yogagramΒ  #yogagirlΒ  #yogi #yoga #yogachallenge #instayoga #igyoga #instafitness #igfitness #fitfam #getfit #selftaughtyogi #howtoyoga #yogajourney #yogajournal #yogaprogress #re3 #re3life

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Days 2,3,4,5 of #StarWarsTheLastYogi is #warrior3 #eagle #highlunge #plow. πŸ–€SPONSORSπŸ–€ @meranda_shop @embracetheblock @fourseeapparel @simply.rachaellyn @tddjpmom @thewovenyogiknits . ❀HOSTS❀ @tddjpmom @simply.rachaellyn @thewovenyogi . To participate and be in the running for prizes: . 1. REPOST this banner, FOLLOW all the hosts and sponsors. Tag a couple friends to join you! 2. Share your take on each days asana (pose), making sure to TAG each host and sponsor in EACH POST, and using #StarWarsTheLastYogi. 3. Make sure your profile is set to PUBLIC so we can see your awesome posts! . Any and ALL Star Wars props, filters, costumes, apparel WELCOME and encouraged! Wave that #NerdFlag high βœ‹ . Keep your eyes peeled for sneak peaks of sponsor goodies and pose schedule coming over the next few weeks! . #fitmomof3 #fitnesseveryday #FitnessJourney #yogamomof3 #yoga #yogi #yogaeverydamnday #yogalove #beautiful #beYOUtiful #lovinglife #lightandlove #leadbyexample #aimtrue #iwillwhatiwant #yogaforeverBODY #yogamom #yogaaddict #re3 #wookieoftheyear #starwars #starwarsyogachallenge #starwarsyoga #yogafun

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πŸ’ͺ #RiseAboveYourHead ( 9/12/17 ) Day 2. Downward facing dog Good morning my friends have a gorgeous weekend πŸ’—πŸ’—πŸ’—πŸ™ . πŸ”₯HostsπŸ”₯ . @kittycatdang . @laura__morenob . @lancuks_yoga . @susanbishopyoga . @__sil_06 . . . πŸ”₯SponsorsπŸ”₯ . @altaregoapparel . @inversionjunkieapparel . @omgoddess.clothing . @confusedgirlla . @fourseeapparel . @shivamalas . @recoveringbeauties . @infinitystrap . @liforme . @dontmesswithganesh . @yoga_democracy . . . Leggings : @re3life #re3 #re3life Tank top : @faithfoxdesigns . . πŸ”₯Poses by day πŸ”₯ 3. Dolphin or pincha 4. Shoulder stand 5. Chinstand 6. Tripod or Headstand 7. Handstand . . #downwardfacingdog

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There is always something magical about a snow day. Between our Bennett being sick and the Botanical Gardens being closed, nothing about today went according to plan, but what a day! Sure glad we got to play in the snow with @jukebox_sami (Bobbi), hang with @vrsmith87 (Kerry) and check sports scores in a bar with @jkemp0122. #re3 #bcr #snowday #snowhappy

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+ I just beat RE5 and it’s an okay game story wise and other things but the AI control in the game sucks, their so many times when i’m about to shoot and sheva stands right in front of me 😀 | filter by @ignitrfilters - resident evil 3: nemesis (jill & carlos)