#transformationtuesday

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I want one too Mom …………………………………………………………………………………………………………………………………………………………………… #joke #jokes #cute #comedy #offensive #triggered #bae #selenagomez #dankmemes #savage #nochill #like #follow #emotional #sad #missyou #offensivememes #meme #dankmeme #edgy #edgymemes #gay #lgbt #anime #furry #art #transformationtuesday #dogs #hot #cringe

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Show some love for this year and a half transformation. Baby to beast 🖕🖕🖕 - - - - - - - - - - - - - #lifting #lift #fitnessmotivation #fitness #fit #motiva #motivation #asthetic #abs #transformationtuesday #transformation #arms #abs # ripped #gains #gain #muscle #muscles #workout #workoutmotivation

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It’s not Tuesday but here’s a little transformation. In a year I lost 60lbs, Went from 270 to 210. #transformationtuesday #itssunday #fitness #goodlife #goldsgym #feelsgood

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A little over 2 weeks. No pills. No shakes. No starving. No gym. $20 a month I’ll give you recipes for breakfast lunch dinner snacks and the grocery list for the week already done out for you. It’s exact replica of the only thing I’ve done different in these two weeks. Keto dieting is awesome. Let me help you take the guesswork out and get a jumpstart on the new year new me! Comment or pm your email to get an invoice and your first weeks meals today! • • • #fitmom #fitness #keto #ketodiet #ketogenicdiet #ketodietchallenge #ketochallenge #ketocooking #ketocookbook #transformationtuesday #transformation #weightloss #newyearnewme #2018 #momlife #foodblog #fitnessblog #momblog #mommyblog #lifestyleblogger #lifestyleblog #ketoblogger #ketoblog #blogmom #ketomomma #ketomom #ketoallday

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A little over 2 weeks. No pills. No shakes. No starving. No gym. $20 a month I’ll give you recipes for breakfast lunch dinner snacks and the grocery list for the week already done out for you. It’s exact replica of the only thing I’ve done different in these two weeks. Keto dieting is awesome. Let me help you take the guesswork out and get a jumpstart on the new year new me! Comment or pm your email to get an invoice and your first weeks meals today! • • • #fitmom #fitness #keto #ketodiet #ketogenicdiet #ketodietchallenge #ketochallenge #ketocooking #ketocookbook #transformationtuesday #transformation #weightloss #newyearnewme #2018 #momlife #foodblog #fitnessblog #momblog #mommyblog #lifestyleblogger #lifestyleblog #ketoblogger #ketoblog #blogmom #ketomomma #ketomom #ketoallday

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Life goals

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@sommerray 😍FOLLOW👉@instaworkoutvidz

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💪wanna LOSE upto 1 KILO PER DAY ??💪 👆👆Link ON BIO👆👆 . Check out @fitlifeweightloss for more motivating transformations! Model cred: @thenewalice Tag two friends on their fitness journey for motivation! ______________________________________________________________ #weightloss #weightlosstransformation #transformationtuesday #fatloss #weightlossjourney #fitness #motivation #fatlossmotivation #weightlossdiary #weightlossinspiration #transformation #fatlossjourney #beforeandafter #health #gym #exercise #fitnesslife #fitnessgoals #fitnessshoutouts #weightlossstory #fitfam #losingweight #fit #countingcalories #extremeweightloss #healthyliving #obesity #vsg

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Follow this amazing beauty @latinthunda as shot by @iam_topnotch featured in our just released December issue! | Also Congratulations to our first ever Woman of the Year! See the amazing uncensored set of @skylarw_xoxo shot by the talented @interscopephotography Available now, 13 stunning model pictorials, 72 pages...link in bio, get yours now! 🙏🏻 Remember all current and past issues of The Epitome Magazine are still available! Link in bio, under 'Back Issues' tab. Order yours today! Free digital download with every hard copy ordered! #modeling  #model  #likeforlikes  #model #fashion  #blonde  #brunette  #instagood  #picoftheday  #arabic  #lingerie  #love  #sexy  #tattoo  #photography  #caligirl  #mexican  #latina  #girlswithtattoos  #transformationtuesday #mua  #playboy #calimodel #nycmodel

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I hear a lot of people talking about the Keto diet. @team_gorman posted this a while back and I saved it as a reference tool of where your calories should be to start it. I think the keto diet is great for some people but not for everyone. The 40 yr old stay at home mom might be the right candidate...The flip side is the 30 yr old male trying to gain muscle. It’s hard for a lot of people to reverse out of it when you want to start adding carbs back in the diet bc the body has become used to not having any. With that...weight gain comes. The best diet for you is the one you can stick to. Try it for yourself and if you hate it then move to something else! #fitness #fitfam #healthy #cleaneating #flexibledieting #iifym #workout #weights #love #dietcoach #macros #motivation #dedication #hardwork #fatloss #muscles #gettoned #gym #bodybuilding #cardio #exercise #gymlift #followme #legionofboom #healthyfood #transformationtuesday #workhard #1stphorm #keto

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Goodnight lil #shoppe and cute Iil #victorianchair that I can NOT wait to #transform 🤗🤗 #mikeandyoli #transformationtuesday starts #tomorrow 🎉

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Luxury is a state of mind . 📸@mirgaeva_galinka @man_influence @mansion.s @luxurylifestylemagazine @kingsofluxe

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repost from https://www.instagram.com/p/BceZs1dDrx5 👉👉👉Follow @dailyweightloss18 and turn on notification to get latest update. 💪 😻👌👋🤙👆✌👊👏🙀🙏✊🤘✍👄👅👀👁👧🏽 #dailyweightloss18 #weightlosstransformation #weightloss #weightlossjourney #progress #naturalweightloss #3weeksweightloss #weightloss #weightlossjourney #weightlossmotivation #weightlossstory #weightlossgoals #weightlosschallenge #weightlossdiary #weightlosssurgery #weightlossinspiration #weightlosstips #weightlosssuccess #weightlosshelp #weightlosscommunity #transformationtuesday #weightlosssupport #weightlossprogress #bodytransformation #the3weekdiet #bodybuilding #weightlosstransformations #body #workout #gym 👏🙀🙏✊🤘✍👄👅👀👁👧🏽👤👃🏼💄💋👣 👉👉👉Follow @dailyweightloss18 and turn on notification to get latest update.

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🤜🏼🤛🏼 No Excuses, Just Results 👍👍👍 Follow: - 📷 📌 to be featured . 👉👉👉Follow @dailyweightloss18 and turn on notification to get latest update. 💪 😻👌👋🤙👆✌👊👏🙀🙏✊🤘✍👄👅👀👁👧🏽 #dailyweightloss18 #weightlosstransformation #weightloss #weightlossjourney #progress #naturalweightloss #3weeksweightloss #weightloss #weightlossjourney #weightlossmotivation #weightlossstory #weightlossgoals #weightlosschallenge #weightlossdiary #weightlosssurgery #weightlossinspiration #weightlosstips #weightlosssuccess #weightlosshelp #weightlosscommunity #transformationtuesday #weightlosssupport #weightlossprogress #bodytransformation #the3weekdiet #bodybuilding #weightlosstransformations #body #workout #gym 👏🙀🙏✊🤘✍👄👅👀👁👧🏽👤👃🏼💄💋👣 👉👉👉Follow @dailyweightloss18 and turn on notification to get latest update.

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❤️ Do you love fitness? 👍👍👍 Follow: - 📷 📌 to be featured . 👉👉👉Follow @dailyweightloss18 and turn on notification to get latest update. 💪 😻👌👋🤙👆✌👊👏🙀🙏✊🤘✍👄👅👀👁👧🏽 #dailyweightloss18 #weightlosstransformation #weightloss #weightlossjourney #progress #naturalweightloss #3weeksweightloss #weightloss #weightlossjourney #weightlossmotivation #weightlossstory #weightlossgoals #weightlosschallenge #weightlossdiary #weightlosssurgery #weightlossinspiration #weightlosstips #weightlosssuccess #weightlosshelp #weightlosscommunity #transformationtuesday #weightlosssupport #weightlossprogress #bodytransformation #the3weekdiet #bodybuilding #weightlosstransformations #body #workout #gym 👏🙀🙏✊🤘✍👄👅👀👁👧🏽👤👃🏼💄💋👣 👉👉👉Follow @dailyweightloss18 and turn on notification to get latest update.

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duality

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Quick tri workout this morning reppin @APSNutrition __________________________________________________________________🔵⚪️🔴Use code “JOE30” for 30% off of @APSNutrition @HiTechPharma & @iForceNutrition supplements!🔴⚪️🔵

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LIFE LESSONS LEARNT THIS WEEKEND👇 - So many things went wrong this weekend, and I go just so upset, thinking this was one of the worst weeks ever! - 1. I went to get my eyebrows done and the girl COMPLETELY messed them up 2. I got into an actual real life FIGHT with 3 girls in Victoria’s Secret (what?😂) 3. Our dance lesson didn’t go as I had planned at all (which is VERY important to me) 4. I spent like 4 hours today trying to accomplish something and I ended up getting none of it done 5. I got into a fight with Rob Friday night instead of having a date night that I had all planned out - I was very upset about all of the above, but big picture thinking, it’s been a great weekend! I focused on the positives and the silver linings as much as I could, and in a way, I’m glad all of the above happened when it did, because something good has come from each one of them: - 1. I found a new better eyebrow place to go where they actually know how to do eyebrows and they’re SO much nicer 2. I learnt how to physically defend myself 3. I learnt to speak up for myself and be clear and concise regarding what I want 4. Our relationship is better and stronger

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Day 1 of my first challenge through to TODAY 💪🏼 12kg Down 💪🏼 I wish now I took photos like this of myself at my heaviest in Canada 😯

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Training for a powerlifting meet but still gotta keep the hands looking somewhat decent 🤷🏻‍♂️😅. @orlandorincon

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Wlstories volunteer spotlight: Meet @kickinassash I’ve been on my own journey for nearly 6 years, during that time I’ve lost 170 pounds through diet and exercise. At times I wanted to give up but being a part of this amazing community has helped me to stay on track. 2 years ago I shared my story for the very first time and it just so happened to be around the exact same time Wlstories began to take off. The reason why I became a Wlstories volunteer was simple I wanted to lend support to others who are on their own journey. When I first began my journey I didn’t have a community like this one. Wlstories is way more than a community it’s a family! Why I believe in this community, is because I know how much having someone there supporting you and cheering you on makes the journey worth it! I’m incredibly blessed to be a part of this amazing community and if my story can inspire one single person then my job is done. Editorial; Keith: There is SO much I’ve want to stay about Ashlee but IG has a text limit. Let me just say I thank God every day Ashlee is in my life and in this community! She’s an absolutely AMAZING beautiful person inside and out. She’s been the reason I keep going (including with wlstories itself.) She believes in me and this community. And she does SO MUCH for it. She manages @wlinspired and the Pinterest page! She’s a mod on the forum and FB group (fb search: mini-wltogether) She posts comments on every post! I can’t thank her enough for believing in me and my dream(s) for the wlstories community. Plus; one hell of a T-shirt model btw!! @wlshirts. THANK YOU ASHLEE for being in my life. #wlstories . . . More pics of Ashlee available on our snapchat; username: wlstories ________________ SUBSCRIBE to our YouTube Channel; wlstoriestv .com Recipes : @wlrecipes DM us to become a volunteer. ________________ #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #fatloss #naturalweightloss #fitchick #gym #digdeep #obesetobeast #transformation #wcw #bodypositive #nsv #transformsiontuesday #beachbody #instamom #naturalweightloss #transformationtuesday #Shaunt #weightlosssupport #shauntfitness #fit #strongsmartcapableworthy

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We specialize in buying and selling fine jewelry, diamonds, gold & silver coin, and watches. #finejewelry #jewelsofinstagram #goldcoin #silvercoin #diamonds

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Come check out our ever growing quality watch selection - Rolex, Movado, Gucci. #rolexwatch #gucciwatch #jewelrygram #watchesofinstagram

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💫 January of this year vs 10 minutes ago. I could sit here all night and write about everything that I still dislike about my body after losing 90lbs, but that seems unproductive and sort of cruel. Instead, I’ll leave this here as a reminder to myself that I’ve come a long way mentally & physically since the start of 2017 while I wait for the self-judgement to subside.💕 Here’s to a healthy and equally as productive 2018. Also, peep that selfie stick 👀... #weightloss #weight #weightlossjourney #healthy #health #healthylifestyle #healthyfood #healthyeating #healthyrecipes #food #gym #fitness #fitnessjourney #fit #fitspo #diet #workout #fatloss #fatlossjourney #motivation #active #fitnessmotivation #bodsquad #jordansbodsquad #transformation #fitnesstransformation #transformationtuesday

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We are open 11-5 Monday through Friday and 11-3 on Saturday. Stop on by. #jewelryshop #jewelsofinstagram

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Change is inevitable, but going through the motions won't get you the positive change you're expecting. Make the decisions that create positive change in you, not just for your health but every aspect of life. 📸: @mangs__ check out his page and YouTube videos for online fitness guides ... ... ... ... ... ... #fitness #fitnessmotivation #health #healthylifestyle #fit #bodybuilding #bodypostive #nutrition #instafit #workout #workoutmotivation #motivation #fitinspiration #inspiration #gym #transformationtuesday #gains #fitnessmodel #squats #abs #exercise #diet #lift #lifting #fitnessmodel #follow #like #fitfam #bodygoals #kfitnessandnutrition

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Before and after, respectively. #transformationtuesday

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I am not one to show myself off, but I am really proud of my dedication to bettering myself for myself. As I reach my goals and build new ones, I have learned and gained nothing but positivity from it. This is a way I hold myself accountable for the goals I set and I am content with the results as I slowly but surely arrive to where I want to be. And thank you to those who have pushed me to be a better me. Much love 💪 • • • • • • • #fitness #gym #fit #workout #fitfam #health #bodybuilding #fitspo #weightloss #cleaneating #muscle #exercise #healthyfood #strength #gains #fitlife #healthyeating #healthylifestyle #healthyliving #weightlossjourney #shredded #transformation #gymrat #transformationtuesday #bodybuilder #gymtime #cleaneats #gymflow #fatloss #cleanfood

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405 for a sling shot single